What does a dream of falling and being chased suggest? What is the truth hidden in the dream......

Other little secrets about dreams:

• Dreams can take up much more time in our lives than we think.

One theory is that an ordinary person will dream for 6 years in a classic life, that is, 2 hours per night, and each dream is about 5~20 minutes long. This is actually calculated with reference to the REM period, when most people are woken up with vivid dreams.

• Some dreams are controllable.

Most people have lucid dreams, which means they know they are dreaming. If you want to try lucid dreaming, you can wake up after five hours of sleep and then repeat the phrase "Next time I'm dreaming, I'll remember that I'm dreaming" and continue to sleep, it will be easier to fall into a lucid dream.

• Déjà vu can also come from dreams.

One theory of déjà vu is that this sense of déjà vu is mysterious because one has seen a similar scene or episode in a dream, then forgets about it, and does not remember it until he sees it again when he is awake.

Source丨Lilac Doctor