⚬ Daylily is known as a brain-strengthening vegetable, rich in lecithin, which can enhance our memory, but when eating freshly picked daylily, we must remember to blanch and soak it to remove colchicine, a toxic substance!
Recipe author@Carol Kitchen Alliance of French Châteauins:
"Daylily is also called forgetful grass, do you know? And there are really a lot of allusions about daylily, "Nanxiangzi Chongjiu Hanhui Lou Cheng Xu Junyou": "Everything is a dream in the end, rest, tomorrow the yellow butterfly is also sad." Daylily has a good brain-strengthening and anti-aging effect, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, and plays an important role in enhancing and improving brain function, so people call it "brain vegetables". ”
Chef @kikikan
"Tough daylily, stir-fried out of the most suitable taste!
by Chef @ Sinan
"It's really going to eat~"
by 厨友@灵萌橙
"It tastes great!"
by 厨友@10盎司
Stir-fried meat with daylily
🧑 🍳 Recipe by Carol Kitchen Alliance of French Châteaux
🥦 Fees
Daylily 150 grams
One tablespoon of salt
Ginger 2 slices
2 tablespoons of soy sauce
Light soy sauce 2 tablespoons
1-2 tbsp starch
Pork 200 grams
2 shallots
🍳 Method.
1. Soak the dried daylily in hot water, then rinse to squeeze out the water.
* If it is fresh daylily, you must remember to blanch and soak it, otherwise there is colchicine substance, and it will be poisoned if you eat it directly.
Fresh daylily looks like this
2. Add a little salt, pepper, light soy sauce, oil, starch, and marinate for 5 minutes.
* Marinated lean meat, it is better to buy plum meat, which is more tender.
3. Put oil and meat slices in the pot and stir-fry for 30 seconds, add daylily and stir-fry for two minutes, then add an appropriate amount of salt, chicken powder, light soy sauce, and a small half bowl of water to simmer for a while, and finally add shallots, and put a little starch water to reduce the juice.
Said someone who did it
Sparkling water mint ice:
In the end, I forgot to put chopped green onions, but the taste is still good, very appetizing!
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