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These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

author:Sister Yang's food notes

#春日生活打卡季#

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

1. Sautéed lettuce with potato wedges:

This dish is made with diced potatoes and refreshing lettuce as the main ingredient, which is stir-fried. earth

The glutinous texture of the beans and the crispness of the lettuce blend together, making it a simple and nutritious stir-fry.

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

2. Stir-fried mushrooms with asparagus:

This dish is made with tender asparagus and delicious mushrooms as the main ingredient, which is stir-fried.

The fragrance of asparagus and the tenderness of the mushrooms complement each other, making it a rich, light and delicious culinary dish.

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

3. Scrambled eggs with okra:

This dish is made with tender okra and eggs as the main ingredient, and is stir-fried.

The tender texture of okra blends with the aroma of eggs, making it a simple and delicious accompaniment to a meal.

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

4. Tomato sautéed baby cabbage:

The dish is based on sautéed tomatoes and baby cabbage.

The sweet and sour taste of the tomato is matched with the crispness and tenderness of the baby cabbage, and the color is bright and rich, making it a delicious stir-fry.

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

5. Stir-fried broccoli with seafood mushrooms:

This dish is stir-fried with fresh seafood mushrooms and green broccoli as the main ingredient. sea

The creaminess of fresh mushrooms and the crispness of broccoli combine to create a rich, nutritious dish.

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

6. Cucumber, carrot, green onion, chopped egg roll:

This dish is made with cucumbers, carrots, chopped green onions, and eggs in rolls.

The crisp texture of cucumber and carrot blends with the aroma of chopped green onion and egg, making it a beautiful and rich snack dish.

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

7. Egg Luncheon Meat Burger:

This dish is made with an omelette, luncheon meat, and bread.

The soft texture of the eggs and the salty aroma of the luncheon meat go well with the bread to make a burger, making it a quick and easy breakfast or quick snack.

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant

8. Cold soba noodles:

This dish is made with cold soba noodles as the main ingredient and adding the right amount of vegetables and seasonings.

The firmness and texture of soba noodles are combined with refreshing vegetables and seasonings to make the dish even more delicious.

These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant
These 8 fat-reducing dishes are delicious, and they are easy to lose during the fat-loss period, which is so fragrant