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"Don't say it again, I know my own body!"
Chen Daming pushed his children's advice, and his face turned pale. The 63-year-old had just learned the news of his terminal lung cancer from the hospital, and he was in a terrible mood.
Chen Daming has been diligent all his life and was once the workshop director of a well-known company in the city. Although the working environment is good, the pressure of many years of work has made it a well-known thing for him to occasionally lose his temper. His children have heard of this for a long time, but every time he mentions it, Lao Chen always disagrees, and even jokes: "Anger burns, invigorates blood and dispels stasis!"
After this diagnosis, his family was very worried about his health and advised him to receive treatment well to reduce the pressure in his life. But Lao Chen has a stubborn personality, always feels that he can still carry it, and refuses to follow the doctor's advice and the advice of his family.
In desperation, the family had to invite Chen Daming's old friend, Dr. Li, who is also a senior oncologist, to persuade him. After learning more about Chen's lifestyle habits, Dr. Li made an unexpected point that prolonged mood swings may be one of the hidden factors that induce lung cancer.
"Lao Chen, I know you may not believe it very much, long-term mood swings have a great impact on the body's endocrine system. Not only does this make you feel bad, but it may also trigger some inflammatory responses in the body, which are not negligible in the development of tumors. Dr. Lee explained in detail.
"For example, when you lose your temper, your body secretes more stress hormones like adrenaline and cortisol. These hormones are meant to help us cope with short-term stress, but if they are overproduced in excess over a long period of time, they can affect the normal functioning of other systems in the body, including the immune system. The weakening of the immune system is an important condition for the development of cancer. ”
He also pointed out that people who often have mood swings are much more likely to suffer from various chronic diseases than those who have stable emotions. "So you see, while that sounds a little bizarre, the numbers don't lie. Dr. Li said as he took out a bunch of charts and reports for Chen Daming to see.
Chen Daming heard this, although he was still a little resistant in his heart, he had to admit that the doctor's words were reasonable. Finally, after a long conversation and Dr. Lee's patient explanation, he began to reconsider his treatment plan.
As time passed, Chen Daming slowly adjusted his lifestyle, and although his condition was still severe, his state of mind became more and more peaceful.
One day, during a follow-up visit, he suddenly asked Dr. Li, "Then you say, how can I effectively control my emotions in this situation? Although I didn't think it was anything before, now it seems that this is really important." ”
Dr. Li smiled slightly and found the relevant notes from the previous medical records: "Effective emotion management is first and foremost to recognize your own emotional changes. Try relaxation techniques such as deep breathing, yoga or meditation. ”
"These all help regulate the body's hormone levels and reduce the stress response. In addition, maintaining good social activities and regular lifestyle habits can also effectively help you manage your emotions and reduce unnecessary psychological stress. While we can't say that emotion management is a direct cure for cancer, a good emotional state is beneficial to the overall health of the body. ”
Chen Daming nodded after hearing this, and he finally realized the importance of maintaining a good attitude and its positive impact on health. Since then, he has been more determined to follow this healthier and more peaceful lifestyle.
What do you think about cancer?