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"I've been paying attention to my health all these years, but I didn't expect to get this disease. Aunt Zheng sat anxiously in the waiting room of the hospital, with obvious helplessness and worry in her voice.
Aunt Zheng, 56 years old, is an ordinary housewife who has been taking care of the family at home for many years, with a regular life and a light diet. On the same day, she was rushed to the hospital by her family because of persistent lower abdominal discomfort, and after a series of examinations, she was diagnosed with advanced cervical cancer.
The family couldn't accept the sudden bad news, and Aunt Zheng herself felt confused and frightened.
After learning more about Aunt Zheng's living habits and medical history, Dr. Wang said with deep feelings: "Aunt Zheng, your situation is indeed regrettable, and this situation is related to many factors. ”
Dr. Wang began to elaborate: "Cervical cancer is very closely related to HPV infection, so it is important to be screened regularly. ”
Dr Wong went on to address some specific lifestyle issues: "For example, long-term tobacco use and excessive weight are also risk factors for cervical cancer.
Smoking can reduce the resistance of cervical tissues to HPV infection, while obesity may affect cervical health through hormonal mechanisms. In addition, many women ignore the importance of regular medical check-ups, especially after entering menopause, and should have regular gynecological check-ups. ”
He stresses the importance of preventive measures: "Lifestyle changes, such as quitting smoking and maintaining a healthy weight, are effective ways to prevent cervical cancer.
At the same time, HPV vaccination is also one of the effective means to prevent cervical cancer, although it is mostly recommended for young women, but some older women can also consider vaccination under the guidance of doctors. ”
At the end of the conversation, Aunt Zheng asked her question: "Dr. Wang, I really didn't pay much attention to what you said before, so is there any way to control my condition by changing my lifestyle habits now?"
Dr. Wang replied, "Although your condition has reached an advanced stage and we cannot completely reverse it, we can effectively control the further deterioration of your condition and improve your quality of life by making reasonable adjustments to your lifestyle habits and cooperating with treatment."
We will develop a treatment plan based on your specific situation, and I would recommend that you and your family make lifestyle adjustments together and work together. Aunt Zheng listened to these words, although her heart was still heavy, but she also understood the importance of changing her living habits.
Aunt Zheng listened carefully to Dr. Wang's advice, and although she was still a little scared, she was more looking forward to the future treatment plan.
Seeing her hesitation and concern, Dr. Wang further explained the specific steps that cervical cancer patients can take in their diet and life.
Dr. Wang continued, "Aunt Zheng, in addition to the lifestyle adjustments I mentioned earlier, you can also help manage your condition by adjusting your diet. Increase the amount of kiwifruit, vegetables, and other foods consumed. ”
He goes on to mention the importance of dietary fibre: "At the same time, make sure that you have enough dietary fibre in your diet, which not only helps digestion but also reduces fluctuations in hormone levels, which can also help prevent cervical cancer." ”
To help her implement these dietary recommendations, Dr. Wang also offers some simple tips for adjusting your diet: "You can try to create a diet plan every day to ensure a variety of food types while avoiding too many fried and high-fat foods.
Simple cooking methods such as steaming, boiling or roasting are healthy choices. ”
At the end of the discussion, Aunt Zheng asked a very practical question: "Dr. Wang, can you recommend some simple exercises that are suitable for my situation? I want to start exercising, but I don't know where to start." ”
Dr. Wang smiled and replied, "Of course, Aunt Zheng." I recommend jogging or brisk walking every day to exercise your body, the key is to keep it consistent, and slowly, you will feel an increase in your physical and mental state. ”
Aunt Zheng thanked Dr. Wang for his careful answers and professional advice, and was determined to adjust her lifestyle according to the doctor's guidance, not only for her own health, but also for the sake of having more quality time with her family.
As she walked out of the consultation room, Aunt Zheng's mood was more relaxed than ever, and she knew that although she faced challenges, she was not alone.
What do you think about cervical cancer?