As we age, our appearance will inevitably change at any stage. Especially for women, it is also a very normal physiological phenomenon to get old when they reach the age of forty or fifty, sixty or seventy.
Of course, there are many women who think that getting old or getting fat due to age is the key to lowering their appearance. But I want to remind everyone here that what lowers a woman's appearance is not the normal aging or the fat of the body, but three other key characteristics.
In today's sharing, I have sorted it out for everyone. Let's see if you've been tricked?
[ It is these 3 key characteristics that lower the appearance, don't be mistaken! ]
1. Having an excellent posture is the key to maintaining a good temperament
The phenomenon of body shape is inevitable with age, especially if our metabolism gradually slows down without long-term and very regular exercise and control. Therefore, when you reach the middle age stage, it is really recommended that women do not need to pay too much attention to such a phenomenon, because if you want to have a very ideal temperament, it is more important to maintain a very good body feeling.
(1) It is best to maintain regular exercise
If you are in your twenties and thirties, it is advisable for women to maintain a regular exercise from now on, even if it is only two very complete aerobic exercises a week. The first point is, of course, it can promote metabolism and is also very beneficial to our physical health, and the second point is actually effective in avoiding body shape.
✔✔ : Even if you are in good shape, don't hunchback and grow rich
Regardless of whether we maintain a relatively regular exercise, it is recommended that even if women have such a phenomenon as a body fat, but do not have a hunchback and grow a rich bag, because the latter is definitely caused by our long-term sitting or irregular when doing some movements, if it is a hunchback or a rich bag, even if your body is perfect, it will not highlight the good temperament at all.
(2) Emphasizing the sense of demeanor, shaping exercise is the key
1. Use yoga to sculpt your body
Therefore, it is also recommended here that it is best to maintain a relatively regular exercise habit, and the shaping exercise that needs to be carried out after exercise is the key to showing good manners. It is recommended that you can use your spare time to do some yoga shaping movements in your daily life, or Pamela exercises to exercise your body lines, even at the age of forty or fifty years old, maintaining such a habit will change to a certain extent.
2. The shoulders, neck and back are the key parts of shaping
When doing some shaping exercises, it is also recommended that you can focus on the shoulders and back as the focus to optimize, especially for women who sit in the office for a long time or do not have any exercise habits, and then there is a natural shoulder and neck line that belongs to the type of slippery shoulders or a thicker back.
Second, you want an aesthetic appearance - dress to learn to promote your strengths and avoid weaknesses
Of course, for any woman, it is impossible to have her ideal body shape in a short period of time, but we think that we can use dressing to show off the strengths and weaknesses of the body according to the state of the body. So the first thing we have to realize is that the so-called popular items at the moment are definitely not your best first choice.
I. Optimize the body and improve the body
For the vast majority of women, when the body begins to gain weight in middle age, most of them will change the state of the hips and legs, and there will be more small fat on the waist. Therefore, it is recommended that you can focus on the key points when matching a single product, and if the lower part of the fat is more obvious, then you must match a loose and well-defined lower body item.
II. Make the body more harmonious, 2 rules of dressing
i. The standard proportions must be demonstrated
Regardless of whether the body is fat or not, at any age, if you want to set off a certain sense of neatness and tall visual display in dressing, you must set off the standard proportions. When choosing a single item, it is better if there is a design state such as a high waist and a cinched waist. If not, we need to use the method of wearing the waist tuck, or add the element of the belt to create it directly.
ii. In any style, the silhouette needs to be clear
And if the part of our body or the overall deficiency will be more obvious, then when matching any single item, the first thing to consider is the clarity of the outline, especially the straight single product like the cigarette pipe, such a series is really very collocation, and you can also choose a slightly loose version state, which can not only cover the flesh and look thin but also emphasize the neat and good-looking body line.
3. Ideal temperament state - you need to create a good one!
(1) For women, gentleness and elegance always apply
And what kind of temperament state you want to show, in fact, you can directly create it when choosing clothes or some items. For women, in fact, no matter at any age, it is recommended that everyone try more, gentle and elegant series of items. A long skirt or a floor-length trouser will give you an advantage.
(2) High-class and neat femininity, try a lot
When choosing a single item, it is also recommended that you can choose a more neat and simple series design, which is a very advantageous and necessary condition for women who want to show a high-end neat temperament.
(3) It is casual and comfortable, but also has the beauty of simple atmosphere
For women who are truly temperamental and tasteful, even if they don't go out in daily leisure, or when they are playing, the simple casual series of items can also be worn with a very atmospheric and generous texture. Two main points: the first is that the loose belt has a clear contour, which optimizes the body shape more obviously. The second is the first choice of single product collections, which are simple and classic.
Then our sharing today will come to an end here! The above three keys are that we had better be able to achieve a more regular execution of actions when we are young, so that even when we reach the middle age stage, we are still very temperamental and very beautiful. If you like to share this issue, remember to pay attention and collect it, then we will see you in the next issue!