"Fluttering like a cloud, like a dragon. The face is like clotted fat, and the eyes are like paint. If it weren't for the fact that women play a lot of important roles in life, if they didn't care too much about their families, who I don't think would be a fair lady?
The pressure of life unconsciously makes women out of shape and have a poor complexion. Think about how short life is, and in the blink of an eye, you have become what other people's mouths are aunts, aunts, and grandmothers, don't you want to make the flowering period a little longer? It's about to enter May, and it's time to show your legs and arms. Hurry up and take action, remove the fat from your body, and write youth on your face.
(1) Fish
【Braised Fish】
(1) Take out the fish you love to eat, and remove impurities such as internal organs, scales, gills, and fins. After rinsing, add 1 tablespoon of flour and rub it together and rinse again. Change the fish to a knife to make it easier to taste.
(2) Add some rapeseed oil to the pan and fry the fish. Wait until both sides of the fish are fried and set, then add light soy sauce, dark soy sauce, and dark vinegar to color, and then add some garlic, ginger slices, and chili pepper to remove the smell. Pour in 1 large bowl of boiling water, bring to a boil and bring to a simmer.
(3) Add a little salt to taste after the fish is cut off and cook over low heat for 8 minutes. Pour some water starch to reduce the juice, sprinkle some chopped green onion and you're ready to go.
(2) Tomatoes
【Tomato mushroom soup】
(1) Bake 2 tomatoes on a gas stove, peel off the skin and cut into small pieces. Add some lard to the pan and sauté the tomatoes. When the sweet and sour taste of the tomatoes is brought out, pour in boiling water and cook over low heat.
(2) Take out 100 grams of enoki mushrooms and cut off the tails. Tear the enoki mushrooms apart and wash them in water. Take out a little dried fungus and soak it 30 minutes in advance. Remember to blanch after soaking, and then put it with enoki mushrooms.
(3) Take out 150 grams of tenderloin, wash it and chop it into minced meat. Add a little green onion and ginger water, light soy sauce, starch and cooking oil and stir clockwise.
(4) When the soup in the pot turns red, squeeze the minced meat into minced meat and put it in the pot to cook. Enoki mushrooms and fungus are also put into the pot, and the surface foam is removed, and the heat is turned on low and boiled.
(5) The meatballs are cooked when they float up, add a little salt to taste, sprinkle some chopped green onions, and cook for more than ten seconds to get out of the pot.
(3) Cucumbers
【Chilled cucumber】
(1) Take out 2 tender cucumbers and cut off the heads and tails. Grab 1 handful of salt and rub the surface of the cucumber to remove the impurities between the unevenness of the skin. Scrape it slightly with a paring knife and wash it off.
(2) Cut the cucumber in half and peel off the seeds. Cut the cucumber into small pieces and place in a large bowl.
(3) Heat a frying pan and fry 1 egg. After the eggs are browned on both sides, take them out, cut them into small pieces, and put them in the cucumbers.
(4) Add minced garlic, chili pepper, sesame seeds, and a little hot oil to stimulate the fragrance. Pour in 1 tablespoon of light soy sauce, 1 tablespoon of balsamic vinegar, and add some sesame oil to mix and serve.
(4) Mo Xiang
【Scrambled egg skin with lettuce】
(1) Remove the leaves of 1 lettuce, peel off the skin, and rinse well. Slice and shred the lettuce and place it in a bowl. Marinate with a pinch of salt for 10 minutes and rinse several times to remove excess salt.
(2) Beat 2 eggs into a bowl, add a little starch and stir well. Brush the pan with oil and add the egg mixture. Wait until all the eggs are solidified, pour them onto a cutting board and cut them into shreds.
(3) Wash a chili pepper and cut into shreds. Add a little lard to the pan and sauté with chili pepper and garlic until fragrant.
(4) Pour in the lettuce, fry a few times on high heat, add eggs, add a little salt to taste, stir-fry evenly and you can get out of the pot.
(5) Yam
【Stir-fried yam with fungus】
(1) Take out 1 yam that is slightly thicker than your thumb and put on disposable gloves. Peel off the skin of the yam with a paring knife, scrub it, cut it into slices and put it in water. Add some white vinegar to the water to prevent oxidation and blackening.
(2) Take 10 grams of dried fungus and put it in a bowl and add cold water. Soak for 1 hour, after soaking, put 1 spoonful of flour in it and rub it and wash it well. Boil water in a pot and add fungus to boil. After the water boils, boil for 1 minute, remove and remove. Rinse with cold water and drain.
(3) Boil water in a pot, and after the water boils, blanch the green and red peppers cut into small pieces and the yam together. Remove the yam after it is a little broken, rinse it with cold water, and drain the water.
(4) Add a little oil to the pot, add fungus, yam, green and red peppers, add a little salt to taste, stir-fry a few times and serve.
#春日生活打卡季#
#挑战30天在头条写日记#