On an ordinary afternoon, in order to avoid the upcoming work report, Mr. Li chose a seemingly simple but extremely dangerous way - taking a large amount of cold medicine, hoping to get a chance to rest by simulating the symptoms of a cold. However, unexpectedly, this behavior turned out to be a turning point in his health. Just one night later, Mr. Li was rushed to the hospital with severe abdominal pain and incessant vomiting. After examination, the doctor diagnosed it as severe drug-induced gastroenteritis that required immediate treatment.
Mr. Lee's story is not unique. In daily life, many people take the wrong way of medication because of the neglect of drug knowledge or the contempt for health, and eventually make a big mistake. This not only causes irreversible damage to their physical health, but also puts a huge financial and emotional strain on the family. All this stems from a rash decision and a miscalculation of the power of medicine.
Risk of improper medication: medicine is not a panacea, misuse can harm the body
Drugs are not "candy"
In today's society, medicine seems to have become the "master key" to solving health problems. However, if this "key" is not used properly, it will not only fail to open the "door to health", but will push us to another dangerous abyss. Medicine itself is a double-edged sword, it can also cause harm to the body while helping us fight disease. Especially for middle-aged and elderly people, due to the relatively weak body functions, the consequences of improper medication are often more serious.
Common consequences of drug misuse
Antibiotic misuse: Antibiotics are powerful drugs used to combat bacterial infections, but they are not effective against viruses. Many people self-administer antibiotics once they have a cold and cough, which will not only lead to increased drug resistance in the long run, but also may disrupt the balance of intestinal flora and cause gastrointestinal inflammation.
Painkiller overdose: For quick pain relief, some people overdose on painkillers. However, long-term or excessive use of certain painkillers, such as nonsteroidal anti-inflammatory drugs, may damage the stomach lining and increase the risk of diseases such as gastroenteritis and ulcers.
The particularity of geriatric medication: due to the decline of liver and kidney function and the decline of drug metabolism in the elderly, the same dose of the drug stays in the body of the elderly for a longer time and is easy to accumulate toxicity, so the harm of improper medication is greater.
Precautionary measures
Improve the popularization of drug knowledge: understand the basic knowledge of commonly used drugs and the principles of correct drug use, especially for middle-aged and elderly people, and should provide targeted health education.
Consult a medical professional: Before taking any medication, you should consult a medical professional or pharmacist to take the medication correctly according to the doctor's instructions, especially for patients with chronic diseases.
Establish the right concept of health: Health should not be maintained through temporary medication, but should be achieved through a reasonable diet, moderate exercise and good lifestyle habits.
Mild illness is not taken lightly: wisdom to deal with daily minor illnesses
When faced with a minor health problem, the first thing that many people may think of is self-medication. However, inappropriate medication may not only not help the condition, but may exacerbate the problem. Here are some non-pharmacological ways and principles of rational medication to help you deal with common minor health problems safely and effectively.
Non-pharmacological interventions: a natural path to recovery
Adequate rest: The body repairs itself by resting. Whether it's a cold or a slight physical discomfort, getting enough rest is the first step to getting better.
Balanced diet: A nutritious diet can support the body's self-healing functions. Increasing the intake of vegetables and fruits, and reducing the intake of processed foods and foods high in sugar, can help speed up the recovery process.
Moderate exercise: Light physical activity can boost blood circulation, help relieve muscle soreness and boost mood. However, it should be done in moderation according to your condition.
Psychological conditioning: Emotional and physical health are closely related. Proper relaxation techniques, such as deep breathing, meditation, or yoga, can help alleviate physical discomfort.
Rational use of medicines: Act under professional guidance
Follow your doctor's advice: Even over-the-counter medications are best used as recommended by your doctor. The doctor can give professional advice based on your health condition and possible side effects of the medication.
Know the drug information: Before taking any medication, read the label carefully to understand the indications, side effects and possible interactions with other medications.
Tailor-made: The dosage and frequency of taking the drug should be adjusted according to the individual's situation. Overdose or frequent use of even common over-the-counter medications can pose health risks.
Be cautious with medication: stay away from the pitfalls of indiscriminate medication
In the pursuit of health, it is very important to avoid drug misuse. The recommendations below are designed to help you make more informed decisions about how safe and effective your medications are.
Health awareness: Prevention is better than cure
Regular health check-ups: Knowing your physical condition through regular health check-ups can help you detect and prevent diseases early.
Continuous learning: Gain access to health information through reliable sources to raise awareness of disease prevention and treatment.
Seek professional advice: expert guidance is golden
Professional diagnosis: A doctor's diagnosis should be sought before taking any medication. It's easy to overlook an underlying health problem with self-diagnosis.
Personalized treatment: Everyone's physical condition and response to medication is different. Your doctor can provide personalized treatment recommendations based on your specific situation.