It is a "natural life-prolonging food"! It is better to eat 1 pound of yam than to eat 10 catties of yam to nourish qi and blood

2024-04-11 11:12:00

1. Stir-fry the radish with three layers of meat

It is a "natural life-prolonging food"! It is better to eat 1 pound of yam than to eat 10 catties of yam to nourish qi and blood

2. Stir-fried meat with carrots and potatoes

Marinate 1 tablespoon of diced meat, ➕half a tablespoon of light soy sauce ➕, 1 tablespoon of dark soy sauce ➕ ➕, 1 tablespoon of oyster sauce ➕, 1 tablespoon of starch, and marinate for 10 minutes

3. Stir-fried bean skin with carrots

Fourth, carrot egg rolls

food yam

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