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"What the hell is going on, doctor?" Xiaojie's trembling voice echoed through the spacious hospital corridors.
At the age of 16, an ordinary high school student, he suddenly found out that he had early-stage liver cancer during a routine physical examination, which caused the whole family to fall into a deep shock.
Xiaojie's parents are nervous and helpless, they have always been very concerned about the health of the family diet, and they can't understand why their son suddenly suffers from such an illness.
Especially Xiaojie's father, he is a bank clerk and has a busy work every day, and Xiaojie often eats dinner cooked by his grandfather at night. His grandfather, Lao Li, is a retired chef with a unique insight and years of experience in cooking.
Lao Li likes to cook in the traditional way, and although his dishes taste first-class, the cooking methods are mostly fried and grilled, which are skills he learned in restaurants when he was younger.
Whenever his son and daughter-in-law were busy with work and couldn't go home in time, Lao Li was always happy to prepare a sumptuous dinner for his grandson. At the hospital, Dr. Zhao from the oncology department patiently listened to the family's description and began to explain Xiaojie's condition and possible causes in detail.
"In young people, it's all about genetics, environmental factors, and lifestyle. In particular, long-term intake of high-fat, high-calorie foods, especially fried and grilled foods, may increase the risk of liver cancer. ”
Dr Chiu continued, "For example, fried food contains a lot of carcinogens and should not be consumed for a long time. "Families' eating habits need to change.
Dr. Zhao emphasised this and advised his family to adjust their cooking methods to use healthy methods such as steaming and boiling, and to increase the proportion of vegetables and fruits, and reduce their intake of meat, especially processed meat products.
In response to Xiaojie's condition, Dr. Zhao developed a comprehensive treatment plan that included medication and possible surgical intervention, while emphasizing the importance of a healthy lifestyle in disease management.
He explained the pros and cons of each treatment to Xiaojie and his family in detail, and had regular follow-ups to monitor the progress of the disease. Half a year later, Xiaojie's condition got a little better.
During a follow-up visit, Xiaojie asked Dr. Zhao with curiosity and gratitude, "Doctor, our family has changed our eating habits, do you think there are any other lifestyle changes that we can take further to help me regain my health?"
Dr. Zhao smiled and replied, "Xiaojie, it's great to see that you and your family are working hard to make a difference for your health. In addition to the diet we have already mentioned, there are several aspects that you can pay attention to.
Start by maintaining proper physical activity, which will not only help you improve your body's overall health, but it can also help improve your liver function in particular. For example, jogging or brisk walking every day is a good form of exercise. ”
Dr Zhao continued, "It is important to maintain adequate hydration every day to boost the body's metabolism and it is recommended to drink at least 8 glasses of water a day. In addition, adequate sleep can also ensure the health of the body. ”
"Reduce your stress, long-term psychological stress can have a negative impact on your body in many ways, including affecting your liver health," he added. Some things like yoga or meditation can be tried, which are all beneficial. ”
Xiaojie listened to Dr. Zhao's advice and felt that these were actionable and decided to incorporate these healthy lifestyles into his daily life.
He expressed his gratitude to Dr. Zhao and promised to come back regularly for health check-ups, while continuing to maintain communication with the doctor and adjust his rehabilitation plan at any time.
Through this experience, both Xiaojie and his family deeply felt the importance of a healthy lifestyle in the management of their condition, and became more proactive in their own health management.
What do you think about liver cancer? Welcome to discuss in the comment area!