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In a small and vibrant city, there lives a young man named Li Haoyu, 25 years old, who is a hardworking courier.
Li Haoyu is 1.8 meters tall, has a strong body, has short black hair, and his eyes are curved into crescents when he laughs, he is the kind of young man who makes people feel kind at first glance.
However, even though he seems healthy and sunny, life has given him a lot of challenges. Did you know that this young man actually suffered from uremia and had to rely on dialysis to survive.
This is not a trivial matter, but his family is so anxious that his mother's tears are almost dry, crying and sighing: "Didn't you tell him a long time ago, but I just didn't listen!"
At this point, I would like to tell you a very important point, which is not quite what we usually hear. You may think that this has nothing to do with uremia, but in fact, it is closely related.
That is - "the effect of overwork on the kidneys". We all know that the kidneys are a good thing, but overwork is like adding a burden to it, and problems will slowly occur.
You see, Li Haoyu, this young man, runs around every day, delivers couriers in the wind and rain, goes out early and returns late, and the workload is scary every day. Although he didn't say it himself, his body couldn't bear it for a long time.
You think, a healthy kidney can get rid of waste and excess water from the body, but if you keep burdening it, it will naturally protest and have problems.
And ah, overwork can also cause blood pressure to rise, and you know that high blood pressure is also a big enemy for the kidneys. Over time, kidney function is impaired, and eventually uremia develops, requiring dialysis to sustain life.
This is one of the reasons why Li Haoyu has fallen to this point today. At this point, you might ask, "How does overwork affect the kidneys?"
Because, when the human body is overworked, the adrenal glands will secrete more adrenaline, which can make you excited and improve work efficiency, but long-term overproduction will lead to an increase in blood pressure and damage to the kidneys.
At the same time, exertion can also lead to metabolic imbalance in the human body, producing more waste products and increasing the burden on the kidneys.
That's not all, overwork can also affect people's lifestyle, such as staying up late, eating irregularly, etc., which are not friendly to the kidneys.
So, you have to take good care of your kidneys and not overwork them. With that out of the way, I know you may still have a question, which is, "What if I've accidentally overworked my kidneys?"
For Li Haoyu, the doctor advised him to adjust his lifestyle, reduce his workload, ensure sufficient rest time, and improve his eating habits while undergoing dialysis treatment.
Eat more kidney-healthy foods, such as antioxidant-rich vegetables and fruits, eat less salt, and avoid high-protein foods. Therefore, the key is to remind everyone that no matter how busy you are at work, your body is more important.
Don't wait until something goes wrong to regret it. Li Haoyu's story is a good example of how to cherish our bodies and arrange our work and rest reasonably to make our lives healthier.
What do you think about uremia? Welcome to discuss in the comment area!