Spring is a good season to eat wild vegetables, and the shepherd's cabbage on the side of the road and the dandelions in the fields are all delicious in spring. On the weekend, meet up with a few friends and go out into the fields, where there is another popular wild vegetable in the greenery, which is called "broom green". This plant can be found in most parts of the country, and it can be eaten as a wild vegetable in the spring, and when it grows up in the fall, it can be used to make brooms, hence the name "broom dish".
Broom greenery is not just an ordinary wild vegetable, it is also rich in nutritional value and medicinal properties. First of all, broom vegetables are rich in protein, vitamins and minerals, especially vitamin C, which is a good choice for vitamin supplementation in spring. Secondly, broom vegetables also contain a variety of bioactive substances that are beneficial to the human body, which has the effects of clearing heat and detoxifying, diuresis and swelling, strengthening the spleen and stomach, etc., and is a wild vegetable that is both delicious and beneficial to health.
If you want to fully enjoy the deliciousness of broom vegetables, you might as well try steaming broom vegetables, which can retain the original green fragrance of broom vegetables, and the production process is not complicated. The steamed broom dish is tender and delicious, fragrant, and is a delicious home-cooked dish. Served with garlic as a dipping sauce to add flavor. Not only delicious, but also nutritious, it is a beautiful sight on the spring table. Below, let's share the detailed recipe method:
Recommended Recipe: [Steamed Broom Dish]
Ingredients: Broom greens, cooking oil, salt, eggs, cornmeal, flour, garlic, light soy sauce, appropriate amount of sesame oil (for dipping sauce)
The steps are as follows:
1. Put the broom cabbage in a pot, add water, wash and drain, and cut into 3-4 cm long pieces. Put the broom vegetables into a pot, sprinkle with an appropriate amount of cooking oil and salt, stir well with chopsticks, beat in 2 eggs, sprinkle with an appropriate amount of cornmeal and flour, stir well again, and let the eggs and flour evenly wrap on the broom vegetables.
2. Place the processed broom dishes on a plate and place them in the steamer. Steam over high heat, about 7-8 minutes, remove. While steaming the vegetables, make the dipping sauce. Peel the garlic, pat it flat and chop it into minced garlic or a little salt and mash it into minced garlic, Xiaobian prefers minced garlic. Add a little light soy sauce and sesame oil, stir well to make a dipping sauce. Steamed broom vegetables dipped in garlic are very delicious.
Cooking Tips:
1. Pay attention to evenness when stirring, so that each broom vegetable is coated with egg wash and flour, so that the steamed taste will be better.
2. The steaming time should not be too long, otherwise the broom vegetables will be too soft and rotten, which will affect the taste.
Although broom vegetables are often overlooked, they are a precious ingredient given by nature. Not only is it a delicious dish, but it is also a green and healthy choice for spring. In this season of flowers and greenery, let us cherish every gift of nature and savor the freshness and beauty brought by broom dishes. Perhaps, it is the delicacy found in such an ordinary place that can truly make life full of surprises and satisfaction.
Therefore, let us no longer regard broom vegetables as plants, but as a precious gift from nature, and take care of them and savor them with heart. In this ever-changing world, broom dishes are not only an ingredient, but also a link between man and nature, and a bridge between us and nature. Let us learn to be grateful for the gifts of nature while tasting delicious food, so that the soul and nature can be integrated and enjoy the beauty of life together.
[This article is original by "Show Chef Niang", the article and pictures are copyrighted, please do not plagiarize, delete, or misappropriate without permission, and infringement must be investigated!]