Usually when we hear that the dampness is heavy, we say that we want to get rid of dampness, and then we think of using adzuki beans, coix seeds, seeds, poria cocos, etc., so why does the dampness still come back and forth? First of all, you have to understand where the dampness comes from?
In the view of traditional Chinese medicine, first of all, dampness comes from the weakness of the spleen and stomach, because the spleen mainly transports water and dampness, which can transport dampness into urine and discharge, and can also be converted into fluid, gas and other substances for the human body, so that it can make full use of water and dampness; once the spleen and stomach are weak, the water and dampness are not transported in time, which will lead to the stagnation of water and dampness, so there is a word in Chinese medicine called "strengthening the spleen and dispelling dampness", that is, if the spleen and stomach are done well, the dampness will not be too heavy
For example, some elderly people get up in the morning with a lot of phlegm, why do you not eat less Erchen pills but have no effect? In fact, it is because they ignore the spleen and stomach, but if you add spleen-strengthening medicines, such as Sijunzi soup or spleen soup, the feeling is immediately different; if some people have heavy phlegm and dampness accompanied by dizziness, abdominal distention, chest tightness, poor appetite, etc., you can refer to Xiangsha Liujunzi soup to regulate, which can not only strengthen the spleen and dispel dampness, but also regulate qi
Secondly, in addition to the weakness of the spleen and stomach will lead to heavy dampness, such as heart yang deficiency and kidney yang deficiency will also lead to heavy dampness, but at this time the problem is relatively big, for example, people with heart yang deficiency in addition to heavy dampness, but also accompanied by palpitations, palpitations, palpitations, insomnia, dizziness, etc.;
If you compare the heart and kidney yang to the sun, think about it, if there is no sun for a few days, and it rains, is it cold and wet? But once the rain passes, no matter how wet the road is, as soon as the sun comes out, the road surface will dry immediately. Therefore, if the effect of strengthening the spleen and dispelling dampness is not obvious, you can also add some medicine to warm the kidney and yang, such as dried ginger, cinnamon, aconite, eucommia, Morinda officinalis, etc., and the dampness will be evaporated immediately
That's all for today's sharing, the above content is for reference only, do not promote the treatment plan, if you feel unwell, please seek medical attention offline in time, and we will see you next time.