1. Lotus seed barley and mung bean soup!
"Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain 
"Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain "Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain 2. Yam pumpkin millet porridge!
"Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain "Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain "Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain 3. Rock sugar chestnut lily red bean porridge!
"Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain "Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain "Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain 4. Yam lotus seed peanut porridge!
"Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain "Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain "Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain "Good spleen and stomach, long life" eat a bowl of it every day, strong muscles and bones, flexible brain 
