No matter how old your child is, these 4 sentences can make them emotionally stable, so please say them often

Ting Ma Alan

2024-04-07 18:37Posted in Guangdong Parenting Creators

Text/Ting's mother

It is said that "in June, the child's face will change", although this sentence is used to describe the changeable weather, which also shows how quickly the child's mood changes.

On the road of children's growth, their emotions are like unpredictable clouds in the sky, sometimes sunny, sometimes stormy.

And as parents, we are always looking for some magic phrases that can calm these emotional storms.

In fact, there are a few simple but powerful words that can help children maintain peace and stability in the face of challenges.

Here are 4 powerful words that can help children develop a positive mindset when used scientifically.

The first sentence: "Here I am." This phrase conveys a sense of security and belonging.

Psychological research has shown that children are more effective at handling stress when they feel cared for and supported.

One study showed that children are more likely to demonstrate resilience and positive coping strategies when they know their parents are supporting them in academic or life challenges.

Therefore, when children are facing difficulties, we need to tell them in various ways to let them know that they are not alone.

I remember when Tingting was learning dance, she would be very nervous every time she encountered a performance or competition. I told me, "I'm here!" and she was relieved to see that I had been offstage, watching her perform, and slowly stopped being nervous.

Second sentence: "I believe you can do it." The power of encouragement is endless.

Psychologist Albert Bandura's theory of self-efficacy states that an individual's belief in their own abilities can influence their behavioral performance and persistence.

Saying "I believe you can do it" not only boosts their self-confidence, but also helps them build expectations of success.

Tingting ran faster, and during the school sports meeting, her classmates suggested that she apply for the women's 400 meters, and they all believed that she could. As a result, Tingting lived up to expectations and won the first place in the grade.

The third sentence: "Your feelings are normal. Understanding and accepting your child's emotions is a crucial step in helping them manage their emotions.

When children feel angry, sad, or fearful, telling them that these feelings are normal can help them learn to look at their emotions positively instead of suppressing or running away.

Educational psychology studies have found that when children learn to face their emotions, they perform better at emotional regulation.

Tingting had a puppy when she was young, and then the dog was sick and couldn't be cured, and Tingting was very sad. Even though Dad said to raise her another one, she was still crying. I comforted her and said, "You've had a dog for so long, you treat it as your best friend, and now it's gone, you're sad." It's normal for you to feel sad!". Tingting felt understood and gradually regained her composure.

Fourth sentence: "Let's figure it out together." This sentence teaches children not to run away from problems, but to seek solutions.

This collaborative approach to problem-solving strengthens children's social skills and problem-solving skills.

Studies have shown that children who are accustomed to working with others to solve problems are more successful socially and academically.

When the neighbor's children encountered a problem playing with puzzles, Tingting said to the children, "Let's figure it out together." In the end, through brainstorming, Tingting and the children not only solved the problem, but also learned the importance of teamwork.

Summary:

These 4 sentences are not just simple verbal expressions, they are the pillars of a child's emotional stability.

This kind of verbal support will be a solid cornerstone for children in their life journey, making them more resilient and calm in the face of future challenges.

We should use these words regularly to help children build self-confidence, learn emotional management and problem-solving skills in a scientific and effective way.

Today's interaction: Have you said these four sentences to your child? Let's talk about it.

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I am @婷momalan, a nationally certified nursery teacher, family education lecturer, committed to sharing parenting experience in small stories, welcome to follow me, and accompany children to grow up together.

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