On an ordinary weekend, while walking in the community garden, Mr. Zhao stumbled upon a middle-aged man sitting alone on a bench with unspeakable worry on his face. His skin was covered in silvery-white scales, which reminded Mr. Zhao of rumours circulating in the community that it could be a "contagious skin disease." However, as a retired doctor, Mr. Zhao knew that the disease was actually psoriasis, a non-communicable skin disease. He decided to sit down and talk to the stranger to unravel the misunderstanding in his mind.
Through the conversation, Mr. Zhao learned that the man's name was Li Ming, and because he was misunderstood and avoided, Li Ming gradually became withdrawn, and even began to avoid social activities. Mr. Chiu patiently explained to him the truth about psoriasis and encouraged him to face it bravely and seek professional treatment. This chance meeting not only brought hope to Li Ming, but also made Mr. Zhao realize the importance of popularizing medical knowledge.
Psoriasis Basics: Uncovering the true face of psoriasis
What is psoriasis?
Psoriasis, medically known as psoriasis dermatitis, is a common chronic inflammatory skin disease. It is characterized by erythema and silvery-white scales on the skin, which are caused by the excessive growth of skin cells. Contrary to popular misconception, the disease is non-communicable, and its pathogenesis is related to genetic factors, immune system abnormalities, and environmental triggers.
Symptomatic manifestations of psoriasis
Typical psoriasis symptoms include:
Erythema of the skin: usually covered with silvery-white scales.
Lesion location: commonly found on the scalp, knees, elbows, and back.
Itching and pain: Some patients may experience dry, cracked, or even bleeding skin.
Joint pain and swelling: In some cases, psoriasis can affect the joints, leading to psoriatic arthritis.
Wrong social notions
The notion that psoriasis is misunderstood as a "contagious disease" is still prevalent in some communities. This misconception exacerbates the psychological burden of patients, exposing them to social isolation and psychological stress. In fact, the onset of psoriasis is related to the abnormal activity of the immune system and not to external contact.
Smart management of psoriasis: key adjustments in daily life
Psoriasis, although not terminal, is accompanied by long-term accompaniment. The key to managing it lies in subtle lifestyle adjustments. First of all, the adjustment of eating habits is crucial. A balanced nutritional intake, especially foods rich in omega-3 fatty acids such as deep-sea fish, can effectively suppress inflammation. Secondly, a moderate amount of daily exercise, such as walking and yoga, not only helps to maintain a healthy weight, but also improves the mental state and reduces skin lesions.
Immediately afterward, skin care should not be neglected. Gentle skin care products reduce skin irritation, and daily use of gentle cleansers and moisturizers can keep the skin moisturized and reduce the severity of the condition. At the same time, avoiding alcohol, tobacco and other known triggers is also key to managing psoriasis symptoms.
New advances in psoriasis treatment: It's not just the skin that's deep
At the medical level, there have been significant advances in the treatment of psoriasis. Traditional treatments such as topical creams are still effective, especially those containing coal tar, hormones, or vitamin D3 analogues. However, light therapy – the use of specific wavelengths of light to irradiate the skin – has also become an effective option. In addition, for patients with moderate to severe disease, the advent of biologics, by targeting specific parts of the immune system, has significantly improved treatment outcomes.
Psychosocial dimension: the mental corner of psoriasis patients
Psoriasis is not just a skin problem, it also has a profound impact on the mental health of patients. Many patients feel ashamed or anxious about the change in appearance. Therefore, it is essential to provide psychological support and build a social support network. Patients can reduce their psychological burden by participating in support groups and sharing their experiences and feelings.
Breaking down social barriers in psoriasis: from recognition to acceptance
The issue of social perception and acceptance of psoriasis cannot be ignored. Raising public awareness of psoriasis and eliminating misconceptions and prejudices is of great significance to improve the social environment and quality of life of patients. Educating the public about this is a non-communicable disease (NCD) increases social acceptance, helps patients better integrate into society, and reduces psychological stress.