Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
author：Yang Ye, Pediatric, Beijing
These 12 behaviors of chronic shortening in the minefield of growing taller. During the growth and development period, please help your child to avoid lightning.
1. Eat sweets often
2. The exercise intensity is not enough
3. Eating too late for dinner
4. Turn on the lights and sleep at night
5. Blindly believe in heredity
6. Unreasonable exercise
7. Picky eaters are serious picky eaters
8. Love carbonated drinks
9. Heavy salt in meals
10. Negative emotional distress
11. No outdoor sports
12. Poor sleep quality
The reasons that affect a child's height are comprehensive, so in daily life, it is necessary to maintain balanced nutrition, moderate exercise, and adequate sleep.
I wish our children all the best to grow to their ideal height
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
Let the child grow 5 cm taller, these 12 behaviors should be paid attention to
