laitimes

Practice 1.5 hours more than others every day! Chen Ruolin exposed the reasons for Quan Hongchan's success and responded to cyberviolence

Chen Ruolin was interviewed by CCTV, which revealed the reasons for Quan Hongchan's success and responded to the crazy doubts on the Internet before.

Practice 1.5 hours more than others every day! Chen Ruolin exposed the reasons for Quan Hongchan's success and responded to cyberviolence

Chen Ruolin said that Quan Hongchan will practice. It can be seen that the success of geniuses is not accidental, and requires extreme self-discipline. The training of the Chinese diving team is very tiring, Chen Ruolin said that the training was originally from 1:30 p.m. to 8 p.m., but Quan Hongchan chose to start training from 12 o'clock, practicing for more than 1 hour a day, adding up to a lot, which is the key to success.

You must know that Quan Hongchan has gone through a period of development, and once she falls behind, she may never be able to turn over, but this little girl from the countryside cherishes her achievements very much, and she still managed to win the World Championships when she debuted at the peak.

Practice 1.5 hours more than others every day! Chen Ruolin exposed the reasons for Quan Hongchan's success and responded to cyberviolence

As long as you pay attention to Chinese diving, you should understand that Chen Ruolin really got out of the doubts of the outside world in the Asian Games last year, and Quan Hongchan finally won a weighty single championship for the first time under Coach Chen. The previous Internet doubts were simply unreadable, and it is not an exaggeration to say that many people are cyberbullying Chen Ruolin.

Of course, Chen Ruolin, who has 5 Olympic gold medals in hand, how could she be knocked down by the voice of the Internet, after a long run-in, Chen Ruolin and Quan Hongchan finally ushered in a bumper harvest, won the Asian Games championship last year, won the World Championships this year, and Quan Hongchan also achieved the honor of super slam. Now, Chen Ruolin responded publicly, "In fact, there is a lot of pressure to bring Quan Hongchan, and when I hear a lot of voices questioning me, I will reflect!"

Practice 1.5 hours more than others every day! Chen Ruolin exposed the reasons for Quan Hongchan's success and responded to cyberviolence

Practice 1.5 hours more than others every day! Chen Ruolin exposed the reasons for Quan Hongchan's success and responded to cyberviolence

All in all, look forward to the performance of Chen Ruolin and Quan Hongchan's master and apprentice in the Paris Olympics!

Chen Ruolin talks about Quan Hongchan's summary——

"Seven centimeters longer and ten kilograms heavier"

"Practiced an hour longer than others"

"My experience told her what to do"

"She listens too, and when she's done, she works hard"

Behind the gold medal, there is a lot of hard work and sweat. Quan Hongchan, God rewards hard work!