In those twilights that have been gently waited for by the years, the orange trees are scattered with golden sunlight and ripe fruits. They are not only the sweetness on the table, but also the treasures in the medicine box. In ancient medical books and folklore, tangerines are not just sweet and sour fruits, but each part contains a different healing formula. Orange peels, orange pits, and even those green leaves are all treasures of nature's gifts. How do you make these ordinary parts show their extraordinary power?
Orange peel – nature's breathing aid
Among the many natural medicinal herbs, orange peel stands out for its unique effects and has become the guardian of respiratory health. Tradition holds that this common food waste hides the secret to improving the respiratory system. Orange peel is rich in flavonoids, which have been found to regulate the body's breath and relieve cough and phlegm. It can be used in a variety of ways: it can be dried and ground into a powder to be used as a seasoning for soups, or it can be drunk directly by soaking dried orange peel in water. This natural method not only freshens breath, but also helps relieve coughs and throat irritation caused by seasonal changes.
Orange Core – Tiny core, great power
The orange pit, often regarded as a useless internal structure of the fruit, actually occupies a non-negligible position in traditional medicine. Tangerine pits contain a variety of bioactive components, such as volatile oils and certain special bitter components, which give tangerine pits their pain-relieving and soothing properties. In ancient medical texts, the orange pit was used to regulate the body's airflow, especially for the treatment of stomach pain. It can also be applied in a simple way, such as grinding orange kernels into a powder, adding it to tea or decocting it directly with water. This way of using traditional natural herbs has made modern people re-realize the value of orange pits in daily health management.
Tangerine Leaf – The Forgotten Green Secret
Although the application of orange leaves in traditional medicine is not as extensive as orange peel and orange pit, its unique medicinal value cannot be ignored. Tangerine leaves are rich in volatile oils and flavonoids, which have the effect of refreshing breath and aiding digestion. Its unique aroma and slight bitterness make tangerine leaves a potential natural herb for relieving minor ailments in everyday life. Tangerine leaves can be used in a variety of ways, such as mashing fresh orange leaves and applying them to the skin to reduce itching and slight inflammation, or drying them and soaking them in water to help freshen the breath and lift the spirit.
Comprehensive application of tangerines all over the body
Each part of tangerines contains natural medicinal properties, and through the comprehensive application of these parts, we can more fully utilize the health-promoting effects of tangerines in a more comprehensive way. From the phlegm and cough relief of orange peel, to the pain relief of orange pits, to the refreshing and refreshing of orange leaves, tangerines offer a complete system of natural remedies. In practical application, according to the individual's health status and needs, the appropriate orange parts can be selected for daily health care and conditioning. For example, in winter, you can use orange peel to prevent colds and boost immunity, and when you need to refresh your mind, you can choose to soak orange leaves in water.