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On the weekend, Zhang Ming was busy preparing for an evening dinner in the kitchen.
He was an ordinary clerk with little knowledge of cooking. When he took out a piece of frozen meat from the refrigerator and prepared to quickly thaw it with hot water, his friend Li Hua immediately stopped him.
"Oh, Zhang Ming, it's not okay to thaw meat like this, it's easy to breed bacteria, and it's not good for health. Li Hua said as he took out a cutting board from the kitchen cabinet and prepared to adopt a safer method of defrosting.
Zhang Ming looked confused, he had never considered the big deal with the thawing method. It just so happened that their good friend, Wang Gang, who is also an experienced doctor, also came to the kitchen to help. "Wang Gang, how do you say it's best to defrost meat?"
Wang Gang pushed his glasses and began to explain: "In fact, many people make a common mistake when defrosting meat, which is to use hot water to quickly thaw it, which not only destroys the texture of the meat. ”
"What's more, rapid temperature changes allow bacteria to multiply rapidly on the surface of the meat, especially when the meat temperature reaches the danger zone of 4 to 60 degrees Celsius." ”
Hearing Wang Gang's explanation, Zhang Ming and Li Hua both showed thoughtful expressions. Wang Gang continued: "Putting frozen meat in the freezer compartment of the refrigerator in advance and letting it thaw naturally is a safe way to ensure less nutrient loss and healthier. "Although this method takes some time, it is the best way to ensure food safety. ”
Wang Gang also mentioned some specific cases to prove his point. "I once met a patient who developed symptoms of food poisoning shortly after he was quick to defrost meat with hot water," he says. After inspection, it was found that it was the improper thawing method that caused a sharp increase in the number of bacteria on the surface of the meat. ”
After listening to Wang Gang's explanation, Zhang Ming and Li Hua both expressed their gratitude. Since then, Zhang Ming has never thawed meat in hot water, but has adopted a safer method.
Small details such as thawed meat in daily life can have an impact on our health, so we should pay attention to everything. In the process of handling food, we should pay more attention to adopting safe methods to ensure food hygiene and safety.
In a busy work life, learning to defrost food is one of the key steps to ensure food safety. In addition to the method of defrosting in the refrigerator in advance, there are other healthy and effective defrosting methods that are worth adopting in our daily life.
Microwaving is also an option, especially if you want to use ingredients quickly. But microwave ovens can cause certain parts of food to start cooking, which can lead to an environment where bacteria grow.
Other foods in the refrigerator, such as frozen vegetables or frozen fruit juices, usually do not need to be thawed in advance and can be cooked or eaten directly, which helps preserve the nutrients and flavor of the food. For example, frozen vegetables can be cooked directly into soups, and frozen juices can be slightly thawed and served as an iced drink, which is refreshing and healthy.
When choosing a defrosting method, we also need to consider the characteristics of the food and the cooking method to be used to ensure that it is safe and maintains the nutrition and taste of the food. By paying attention to the small details of our daily lives, we can greatly improve the safety of our food and protect the health of ourselves and our families.
What do you think about thawing food? Welcome to discuss it in the comment area!