Good news: 6 days to go before the Chinese New Year!
Bad news: this year's Spring Festival will be very cold = ͟͟͞͞ cold = ͟͟͞͞ cold...
On January 28, the Central Meteorological Observatory issued an important weather reminder: It is expected that from January 31 to February 5, the central and eastern parts of the mainland will enter the longest and most extensive rain, snow and freezing weather process since the beginning of winter. 10 provinces will have heavy snowfall or heavy snowfall, Henan, Shandong, Hubei and other places of cumulative snowfall is extreme, this will also be the most complicated Spring Festival weather since 2008.
On February 1, the Central Meteorological Observatory issued the first freezing orange warning of this year: it is expected that from February 1 to 4, there will be continuous freezing rain in parts of southern Henan, Hubei, central and northern Anhui, northern Jiangsu, central and northern Hunan, eastern Guizhou, and southeastern Chongqing.
At the same time, a blue warning for blizzard was issued: It is expected that from 14 o'clock on February 1 to 14 o'clock on February 2, there will be heavy snow in parts of southern Henan, central Anhui, central, eastern and southwestern Hubei, and northwest Hunan.
High winds, freezing rain, extreme blizzards......
Many places have turned on "Wind and Snow Mode"
Zhilu Pharmacy warm reminder:
The elderly, children and infirm friends
It is necessary to pay attention to the prevention of respiratory diseases such as colds
At this time, cardiovascular and cerebrovascular diseases are prone to high incidence or aggravation
Pay attention to keep warm at the same time
Pay attention to physical changes and do a good job of health protection
The Spring Festival is approaching, and many people have already embarked on the journey back to their hometowns. During the Spring Festival travel period, the flow of people and gathering activities increased, and the risk of respiratory disease infection increased, and the National Health Commission recommended that the public take scientific prevention and control measures to effectively reduce the risk of disease infection.
01
Healthy travel: When taking public transportation or going to public places with closed environments and dense crowds, it is recommended to wear masks scientifically.
02
Actively vaccinate: It is recommended that the elderly, patients with chronic underlying diseases and other groups actively receive COVID-19, influenza, and pneumococcal vaccines to effectively reduce the risk of infection and severe disease.
03
Maintain good hygiene: Members of the public should practice good hygiene by taking personal protection when returning home or traveling.
04
Do a good job of self-health monitoring: If you have symptoms of respiratory infection such as fever, cough, and sore throat, try to rest at home.
According to the press conference, patients with cardiovascular disease may encounter cold when they go out in winter, which may cause sympathetic nerve excitation, vasoconstriction, rapid heartbeat, increased blood pressure, and may also cause coronary artery spasm, resulting in aggravation of cardiovascular disease.
Patients with cardiovascular disease should prepare for the following aspects before traveling in winter:
01
Travel during the period of stable condition: It is best to have relevant examinations in the hospital before traveling to ensure that all indicators are in a relatively satisfactory state.
02
Prepare your medications: Bring your medications before you travel, and prepare first-aid medications such as nitroglycerin or heart pills.
03
Arrange your itinerary reasonably, pay attention to rest, and avoid overwork.
04
Do a good job of cold protection and food hygiene, and avoid overeating.
No difficulty can stop the pace of urgent homecoming, I hope you take good care of yourself, be healthy, and go home safely for the New Year~