How to protect the heart, liver, spleen, lungs, and kidneys? Today, I would like to share with my friends a particularly simple method, as long as the "four fossas" of the human body are photographed through, the heart, liver, spleen, lungs, and kidneys will be all right! Because the liver is concentrated in the armpits, the heart and lungs are concentrated in the elbow fossa, the spleen is concentrated in the thigh fossa, and the kidney is concentrated in the knee and popliteal fossa. Here's how:
01 Shoot the armpit - prevent liver disease and heart disease
The two axillaries mainly follow four meridians: the lung meridian, the pericardial meridian, the gallbladder meridian and the heart meridian.
If there is something wrong with the lung meridian, for example, if the lung qi is stagnant, there will be a phenomenon of being upset and full, which belongs to the yang evil, that is, the image of going up but not falling.
The pericardial meridian is located three inches in the lower armpit, and if there is swelling in the armpit, there is a problem with the pericardial meridian.
After the bile meridian is faulty, some people will have a serious heart attack, which is called heart pain and cannot turn to the side, that is, it is difficult to even sleep and turn around. This disease is generally accompanied by bitterness in the mouth and likes to sigh for a long time. If there are a bunch of things growing under the armpits, it is also an elephant that the gallbladder meridians are blocked and cannot grow.
The heart meridian can cause paralysis of the whole arm, the arm is cold, the movement is inconvenient, and at the same time, the throat feels very dry, and you want to drink water.
The liver has evil gathered in the armpits, so that the heart meridian is damaged, usually said that the qi is impatient to attack the heart, in fact, the liver fire is trapped in the two armpits to block the flow of the heart meridian qi and blood, people will lead to some irrational behavior, serious danger of their own life, anger not only hurts the liver but also hurts the heart.
1. 解郁闷
To pat the pericardial meridian, first of all, pinch the Jiquan acupoint (Jieyu acupoint) on the heart meridian under the armpit. If a person is often depressed, it is possible to grow a bag under the armpit, which is an image of stagnant mental energy. After the Extreme Spring Acupoint is opened, the bag can be gradually dissolved.
How do you measure whether it has been plucked to the Extreme Spring?
When we pluck a large tendon under the armpit, the ring finger and little finger are numb, which means that the plucking is correct. Then pluck a few more times here, and slowly pat down the midline of the arm with your empty fist to dissolve the depression.
As long as a person is angry, the meridians will definitely be blocked.
After patting the armpits, it can prevent and treat symptoms such as chest tightness, shortness of breath, palpitations, sadness, crying, suspiciousness, and arm numbness caused by anger and blood stasis, chest tightness, shortness of breath, palpitations, sadness, crying, and arm numbness.
Slapping the Extreme Spring Acupoint can also make people calm down quickly, and it will not be so easy to attack the heart, and at the same time, it can also keep the void evil out. (Menopause in women can also be relieved)
2. Treatment of liver disease and heart disease
Usually, what we call "rushing to attack the heart" is actually the liver fire that stays in the armpits, hindering the flow of qi and blood in the heart meridian, not only hurting the liver, but also hurting the heart.
When people faint due to the rush of anger, they can pluck the Jiquan acupoint, which is located under our armpits, and when we usually coax the child, we scratch the armpit with our hand, and the child will laugh non-stop. In fact, this just stimulated his itchy Jiquan acupoint, which moved his heart, and his heart was happy, so the child would laugh happily.
Jiquan acupoint not only has the effect of widening the chest and regulating qi, but also can quickly return to yang, lead blood upward, and make the mind quickly clear.
The Jiquan acupoint can prevent and treat symptoms such as chest tightness, shortness of breath, palpitations, heart grief and crying, arm swelling and numbness caused by anger and blood stasis, poor operation, etc., at this time, plucking the Jiquan acupoint can increase the circulation of qi and blood, so that people can quickly calm down.
In our daily health care, we don't need to make so much effort to pluck at the Jiquan point, we just need to pat it gently. Usually plucking and patting the armpits can also prevent and alleviate heart diseases such as coronary heart disease and angina, which is equivalent to the quick-acting heart-saving pills we carry with us.
3. Relieve sweaty palms
This is equivalent to the non-convergence of the pericardial meridian, because the human pericardium is the syncope and yin meridian, which is mainly collected, and if it is not converged, the palms will sweat.
We often have people who love to rub their hands desperately as long as they are nervous, this subconscious action is actually a kind of self-help, a kind of self-help, rubbing the palms is to stimulate the pericardial meridian.
02 Pat the elbow fossa - pat away the heart and lungs and evil qi and sick qi
The elbow fossa is just the place where the heart meridian, pericardial meridian, and lung meridian pass through the three yin meridians, and if the qi and blood of these three meridians are blocked, it will invisibly harm the heart and lungs, causing diseases of these two organs. The ancients believed that the evil of the heart and lungs remained in the elbows.
In fact, there are two acupuncture points hidden in the elbow fossa, one is the Qi Ze acupoint of the lung meridian, and the other is the Qu Ze acupoint of the pericardial meridian.
It has the effect of clearing lung qi, purging fire and reducing adversity, and has a good conditioning effect on oral odor, cold, tonsil inflammation, sore throat, constipation, abdominal distention, dry mouth, and cough.
Quze acupoint has the effect of reducing adversity, suppressing convulsions, dissipating heat and calming the heart, and also has a good prevention and treatment effect on heat stroke, symptoms of palpitation and shortness of breath, as well as myocarditis, acute gastroenteritis, body heat, upset, vomiting, etc.
By patting the elbow fossa, these two acupuncture points are dredged at the same time, and there is no need to bother to find the acupuncture points, killing two birds with one stone.
1. Cardiopulmonary diseases
A tender point can often be felt in the cubital fossa, and the patient can cry out in pain with a slight touch, which is not the case in normal people.
If there is a pain point, it proves that there is a blockage here, and it also confirms the view that the evil qi is stuck here. The most convenient way to deal with this situation is to pat it so that the evil will disperse, and then the righteous qi will recover itself, and the evil qi will naturally have no way to remain.
After getting up in the morning, gently pinch and pat at the elbow socket to find out if there is induration or pain points, if there is a strong reaction, it means that the body needs to be adjusted in time, then consciously increase the number of beats, and scatter the pain points or induration.
Some people may also feel the pain point, but when they go to the hospital, they can't detect the disease and can't find the problem, which does not mean that there is no problem with the body. Many so-called "sub-healthy" patients are basically qualified for instrument diagnosis, and if they are not treated in time, most of them will develop into diseases.
2. Patting the elbow fossa can cure itchy skin
The lungs are mainly fur, and patting the elbow fossa to detoxify dampness can relieve itching.
People who have acne due to dampness and heat, or whose skin is easy to itch in winter, can try this method and tap to know whether it is caused by damp poison.
How to pat the elbow fossa:
Straighten your left arm, use your right hand to find the middle of the elbow stripe of your left arm, use your right thumb to point it to position, and then use the four fingers of your right hand to place it flat in the middle of the elbow fossa.
Once you have found the right position, you can gently pat it with the four fingers of your right hand together. Conversely, the same goes for patting the elbow fossa of the right hand with the left hand. Each of the two elbow fossaas can be ninety-nine eighty-one at a time, and the strength can be from light to heavy
Generally, people with hot heart and lungs can see the local redness of the elbow fossa after patting, and even can shoot a sha, the effect is similar to that of gua sha.
However, patients with severe or long-term illness and weak body, it is best not to be too heavily stimulated, and gently push and rub in the elbow fossa, which can also play an auxiliary therapeutic role.
03拍两髀——拍散脾脏邪气病气
The two condyles, the groin area at the junction of the inner thigh and the lower abdomen, patting the two condyles, can prevent and treat all gynecological diseases. The hips are evil, and their qi stays in the hips.
Shoot two hips: fat people can shoot thin, thin people can shoot fat
Tapping the two hips can not only speed up the flow of qi and blood, drive away the evil spirits, but also stimulate two acupuncture points that are very effective in treating gynecological diseases: qi chong and chong door.
Qi Chong acupoint is in the groin of the human body, the inner side of the root of the thigh, with the effect of treating menstrual irregularities, infertility, dysmenorrhea, and cold feet, while the Chongmen acupoint is on the outside of the human groin, which has the effect of treating collapse and leakage, lower belt, and gynecological inflammation.
When we pat the two hips, we don't need to look for acupuncture points, as long as we pat the two hips, we can stimulate these two acupuncture points. Tapping the hips not only has the effect of strengthening the spleen, but also prevents and treats andrological diseases and female diseases, and the effect is also very good.
The specific way to pat the hips is to stand upright, gently tap the groin with both hands, and gradually increase the force until the hips are slightly warm. Pat two to three times a day for 3~5 minutes each time.
04 Shoot two popliteals - shoot away the evil qi and sick qi of the kidneys
The kidneys are evil and remain in the two popliteals. Insist on taking two popliteal shots for 5 minutes a day, which can not only treat low back pain and sciatica, but also play a role in nourishing the kidneys.
If we stick to such a set of beats every day and persevere, there will be unexpected gains.