Since the gloom of the pandemic has gradually dissipated, we seem to have returned to a seemingly peaceful era. However, have we noticed that colds and fevers seem to be becoming more and more difficult to treat? In my memory, colds, fevers, and coughs have never been a big problem, but now I always feel that the symptoms of colds in the last two years have become more and more serious, and the time has been getting longer and longer.
I used to think it was an individual difference, because the same condition can react differently in different people. However, when I see more and more people sharing their experiences on social media, I realize that this general confusion is not unique to me. So, what causes this phenomenon?
On the one hand, it should be that some new viruses are constantly emerging, so that the effect of drugs against existing viruses may be limited. In addition, due to people's lifestyle changes, such as increased stress, lack of exercise, over-reliance on antibiotics, etc., it may also affect the body's immunity and make cold symptoms more severe.
For individuals, we also need to change some lifestyle habits to strengthen our own immunity. For example, maintain adequate sleep, a reasonable diet, moderate exercise, and a good mindset, among others. At the same time, avoid overuse of antibiotics and rely on your own immunity to fight the disease as much as possible.
Either try to choose Chinese medicine to try to die, I remember that I had a cough this summer, taking Western medicine for more than a week is not good, but it is getting more and more serious, there is no way to rest well at night cough, and then cough up blood, and then my father took me to see the Chinese medicine, took dozens of dollars that Chinese patent medicine, is powdered several, and then washed away with boiling water, but it is very bitter, but the effect is particularly good, eat two meals and the whole person is comfortable, obvious symptoms are reduced by half, the next day is fine.
The refractory nature of a simple cold and fever may involve the wrong medicine, or the body's immunity to Western medicine and antibiotics, and we need to deal with this problem from multiple angles in order to find the best solution. In this process, we need the joint efforts of doctors and patients, and only then can we truly overcome this seemingly simple condition.