Secretly tell everyone a small way to take care of your skin, which is very simple and simple.
I cook it two or three times a week, and it works very well!
When my colleagues and friends saw me, they all thought that I had bought some good cosmetics, and they didn't get stuck at all!
Actually, I'm secretly drinking this water!
That's it, Apple Yam!
These two are paired together, and the right amount of water is boiled anyway, so you can drink water like this!
If you drink it for about a month, you can see it clearly!
Remark:
Don't remove the apple skin, apple skin is rich in dietary fiber and antioxidants, which is good for us, so you don't need to peel it!
If you are worried about pesticides, you can scrub them with salt or rinse them with flour, and you're good to go!
You don't need to put any sugar in this water!
The rich apple fragrance is slightly sweet, and there is a slight sourness!
This one is really worth recommending!
It doesn't work, you come back and hit me!
#Documenting My Life##Food#