Message from the article:
The habitual behavior of the mouth may be the catharsis of some kind of emotion in our hearts. From a lack of insecurity, a feeling of wanting attention, to an adult's inner anxiety, these may find some release through the act of "gnawing at your nails and tearing your mouth." But we are not helpless, and we can find ways to break free from this habit by changing our focus, sharing emotions, and understanding and support.
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Event Content:
When we were children, we may have been the ones who gnawed our nails and tore our mouths, or we had such people around us.
This is not only a habit, but also a catharsis of some kind of emotion deep in the heart. The original text uses psychological reasons as clues, but I chose to rearrange the events according to their occurrence to present a new story for the reader.
In this story, we first focus on the "anxiety disorder" of adults, where inner uneasiness stimulates self-aggressive behavior, i.e., gnawing nails, under the pressure of the external environment. The story then goes back to childhood, where the persistent oral behavior caused by the lack of gratification of the oral desire period becomes a way to find attention. Then, we go back to the basics, the insecurity, which stems from the separation experience of the family of origin, triggers "separation anxiety", which eventually evolves into a manifestation of nail gnawing.
The story is presented in leaps and bounds, as if exploring one mystery after another, making the reader think more.
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Event Impact:
It's a food for thought, and we've all probably had a similar experience at some point. Readers have different evaluations of this event, some empathize with the psychological reasons described by the author, and others find empathy in their own experiences and wonder whether their habitual behaviors have similar psychological reasons. This event provokes deep reflection on the reader's inner emotions and makes one more sensitive to one's understanding of oneself and others.
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Social Care:
All sectors of society have responded positively to this incident.
There are psychology experts who propose ways to change this behavior, emphasizing the importance of diverting attention and sharing emotions. At the same time, there are also family relationship experts who call for more attention and companionship, believing that this habitual behavior may be a call for a lack of love. The social perspective emphasizes the importance of understanding and support, and calls for communication and care between families and partners.
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Summary:
By rearranging the course of events, we can get a glimpse of the more complex psychological factors behind "gnawing on nails and tearing off the skin of the mouth". Through the exploration of psychological causes, this story presents readers with a picture of the psychological mechanisms behind habitual behavior.
From the lack of security and the desire to be noticed by others to the inner anxiety of adults, these layers of emotional change resonate.
It is not difficult to change this behavior, and the article proposes ways to divert attention and share emotions. Through deliberate practice, autosuggestion, and the adoption of alternative behaviors such as chewing gum and origami, we can gradually change this habit. More importantly, advocating sharing rather than attacking oneself and alleviating anxiety by sharing real thoughts with others requires the understanding and support of parents and partners. The whole process requires more attention and companionship, as well as the power of understanding and support.