#2024 Exercise Check-in #My main exercise is walking, and my goal is 8,000 steps a day. Since the beginning of winter, it has not persisted well due to weather reasons such as snow and cold waves. This afternoon
author：Comfortable wenjuan
#2024运动打卡#
My main form of exercise is walking, and my goal is 8,000 steps a day. Since the beginning of winter, it has not persisted well due to weather reasons such as snow and cold waves.
This afternoon, seeing that the weather was good, I went out for a walk, and walked more than 10,000 steps at once to complete the set indicators. Moderate exercise is good for physical and mental health, and in 2024, stick to exercise check-in.
#2024 Exercise Check-in #My main exercise is walking, and my goal is 8,000 steps a day. Since the beginning of winter, it has not persisted well due to weather reasons such as snow and cold waves. This afternoon
#2024 Exercise Check-in #My main exercise is walking, and my goal is 8,000 steps a day. Since the beginning of winter, it has not persisted well due to weather reasons such as snow and cold waves. This afternoon
#2024 Exercise Check-in #My main exercise is walking, and my goal is 8,000 steps a day. Since the beginning of winter, it has not persisted well due to weather reasons such as snow and cold waves. This afternoon
