There is no way to deal with the epidemic virus? Identify the three major nutrients and eat for self-protection
This winter, many parents may be more worried.
Epidemic viruses such as mycoplasma, new crown, influenza A, influenza B, and respiratory syncytial virus take turns to fight, and if you are not careful, your child will be hit.
A mother who knows from the University of Science and Technology, has a second child, and this winter she has been in and out of the hospital constantly, first the eldest was infected with mycoplasma pneumonia in the kindergarten, and then the eldest was infected with the second child.
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She was tossed and cried, but she felt more sorry for her young children than she felt sorry for herself.
How can we reduce the number of strokes? This should be the most important concern of every parent when the epidemic is raging.
In fact, there is an answer to this question that can be copied.
The first is to do a good job of protection, such as avoiding crowded places, wearing masks, washing hands frequently, etc.
In addition, improving children's self-care is the most important thing.
This time, the pediatric department is full after the winter, and children are prone to become a group with a high incidence of respiratory diseases in winter and spring, precisely because of their low self-protection ability [1].
How to improve children's self-care ability requires long-term persistence and hard work from parents.
The protection system of infants and young children is immature, and it is necessary to gradually establish a protection mechanism as they "fight" against the virus.
In order to avoid children's vitality being damaged in the process of "fighting" with the virus, HKUST recommends that you start with the following four points to improve children's self-protection.
☞ Unfair "Night Cat Child"
A good night's sleep is conducive to the enhancement of cell activity, which in turn improves self-protection. Children of different ages are generally required to get the following amount of sleep each day:
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☞ Life is in motion
Proper exercise can enhance cardiovascular function and improve self-protection [2].
☞ Get your vaccinations on time
From the time the child is born, it is necessary to vaccinate the child on time according to the vaccine book to promote the improvement of self-protection.
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After vaccination, even if the child is infected with some epidemic diseases in the future, the child's symptoms will be much milder.
☞ Eat a reasonable diet
Malnourished people often have poor self-care and are at increased risk of illness, so daily feeding must be nutritionally balanced. How children should eat at each stage, HKUST has also summarized:
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In addition to nutritional balance, food safety is also a matter of concern.
If you want to eat a nutritious and safe diet, for all of us, a worry-free way is organic parenting.
Organic parenting has become more and more popular over the years, and many mothers say that the reason why they choose organic food is because they feel that it is difficult to know whether it is safe or not, but organic food is relatively more natural and safer.
Exposure to pesticides from food is a real problem.
The Public Health Center of Fudan University and the Shanghai Changning District Center for Disease Control and Prevention have jointly investigated the exposure of neonicotinoid insecticides to children in Shanghai, which is currently the most widely used insecticide in the world.
The overall detection rate of neonicotinoid pesticides and metabolites was 80.3 percent among the 442 students surveyed [3].
Meng Anming, an academician of the Chinese Academy of Sciences, once said that infants and young children may suffer from hematopoietic dysfunction and other diseases after eating food with pesticide residues [4].
Because the current market is mixed, the University of Science and Technology suggests that mothers who want to have organic parenting must look for two major marks when choosing organic food: organic food certification mark and anti-counterfeiting traceability code.
For infants and young children, milk powder is a very important ration, and choosing an organic milk powder is a good start to organic parenting.
When it comes to choosing milk powder, many mothers may start to have a headache again, there are so many milk powders on the market, and it takes a lot of effort to sieve them one by one.
Don't worry, HKUST has already taken care of it for you.
With a history of nearly 30 years, Junlebao's Youcui milk powder is an organic milk powder. Youcui Organic Milk Powder realizes the organic whole industry chain, and its pasture, pasture environment, dairy cow feeding, production and processing and other processes all meet organic standards:
Youcui Organic Milk Powder starts from the source, and the soil of its own grassland has not used chemical synthetic substances for at least 3 years.
And in order to control the quality of milk source in its own hands, Junlebao has also spent a lot of money to establish its own organic pasture, giving cows a comfortable space.
At the same time, the cows are fed with organic feed, and nutritious snacks are provided as supplements to improve the nutrition of raw milk without lactation. With a high-quality environment and high-quality cows, the milk produced must be of high quality.
Moreover, Youcui Organic Milk Powder adopts advanced dry and wet mixing process and organic raw milk to be powdered at one time, which retains the nutritional value of raw milk while avoiding pollution to the milk powder, so that the milk powder produced is healthy and safe.
In order to let parents buy at ease and children drink with peace of mind, the inner and outer cans of Youcui organic milk powder have organic traceability codes, and you can check its organic certification of Chinese organic products in the China Food and Agricultural Products Certification Information System after you buy it.
"Let the baby eat organic food first" is the original intention of Youcui Organic Milk Powder, and it is also the feeding method we can choose to enhance children's self-care.
Of course, choosing a milk powder for children, organic is just to ensure safety, in order to truly improve children's self-care and let children grow up healthily, it also depends on whether it is well absorbed and whether the nutrition is comprehensive.
Why choose a milk powder that is easy to absorb? Everyone should know the answer to this question.
The protein in milk powder is a very important nutrient for children, but infants and young children have delicate intestines and are prone to bloating, milk flaps, etc., so that not only can they not absorb nutrients, but children will also feel uncomfortable.
Perhaps every mother has experienced that the child pulls poop several times a day, or the moment when she does not poop once a few days, this time is really too exhausting! Before the child's bowel movement returns to normal, all kinds of anxiety: Is it bad to eat? Will there be something uncomfortable?
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When choosing milk powder for your child, you can give priority to small molecule protein – it is smaller and easier to break down, which can help your child absorb better.
If there is still enough probiotics, it can be said to be a king fried combination!
Many mothers may not know that probiotics can not only care for the intestines, but also help children strengthen the protective line of defense and bring better self-care to their babies.
The gastrointestinal tract is the largest protective organ of the human body, and the health of the intestinal flora is essential for the improvement of self-protection. [5]
Otherwise, HKUST thinks that Youcui organic milk powder is worth having!
Youcui Organic Milk Powder pays special attention to the baby's absorption, and adds small molecule protein, which is to "chop" the complete macromolecular protein in the milk into small molecule protein, which has a smaller structure, so that the nutrition can be better absorbed and reduce the burden on the child's stomach.
At the same time, it also has Bifidobacterium animalis subsp. lactis Bb-12, HN019 + organic prebiotic GOS double probiotic combination with organic OPO in milk powder, which will provide additional beneficial bacteria for the baby, better split the food, escort the child's stomach and intestines, and let the child better absorb nutrients!
说到为肠胃护航,怎么能少了HMOs?
HMOs, also known as human milk oligosaccharides, can build a barrier and greatly reduce bacterial infections in addition to helping build the gut microbiota [6].
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If you choose Youcui organic milk powder, it may be really worry-free!Because Youcui organic milk powder contains 6 HMOs, the proper self-care power "carries the handle", and focuses more on the long-term and lasting self-care ability, which provides a great boost for the improvement of children's self-care ability~
As an important ration for children, the nutrients of Youcui organic milk powder are also very complete, in addition to essential vitamins, trace elements, etc., such as DHA+ARA, taurine, choline and other ingredients that can pay attention to the development of children's brain and vision, it also has everything!
In addition, the powder of Youcui organic milk powder is also very delicate, and it melts as soon as it is flushed, and it does not clump or hang on the wall!
Organic + good absorption + good nutrition, improve children's self-care ability, care for children's growth, it is no wonder that Youcui organic milk powder will be like a dark horse, only two years on the market to win the domestic organic milk powder market sales leading results [7].
"Let the baby eat organic food first" Youcui organic milk powder, in the hearts of consumers, is a representative of organic high-end, and has become the trump card of Chinese mothers [8]!
Youcui organic milk powder also joined hands with the eighth season of "Ace vs. Ace", which has achieved good ratings and word-of-mouth, and has become the "trump card" milk powder, and has also gained a lot of discussions out of the circle. Now that the eighth season of "Ace vs. Ace" has come to a successful conclusion, Youcui Organic Milk Powder will join hands with the ninth season, which is bound to usher in a new wave.
Sources:
[1] Pengbai Media: "JN.1 Variant May Gradually Become a Domestic Epidemic Strain!"
[2] National Sports News: "Start the "Winter Training Season" to Improve Self-Immunity
[3] Fudan University School of Public Health: "Exposure to neonicotinoid insecticides is a potential risk factor for childhood obesity"
[4] The Central People's Government of the People's Republic of China, "Scientific Life: How Much Does the Environment Affect Infants and Young Children?"
[5] Institute of Physics, Chinese Academy of Sciences: "The Great Gut Microbiota"
[6] Video Channel China Network: "Breast Milk Oligosaccharides (HMO): Empowering the New Future of Infant Milk Powder with the Power of Science and Technology"
[7] Source: Euromonitor Information Consulting (Shanghai) Co., Ltd., according to the retail sales volume of organic formula milk powder by brand in 2022 (ton), organic formula milk powder is defined as infant and children's formula milk powder produced and processed in strict accordance with international organic agricultural production requirements and corresponding standards, and certified as "organic" by certification bodies, and the survey was completed in June 2023.
[8] "Ace vs. Ace" variety show
★ The knowledge covered in this article has been reviewed by experts:
Tian Zhen has been engaged in children's health care and health education for 20 years. He specializes in children's growth and development, children's nutrition and feeding guidance, and the prevention and treatment of common diseases and infectious diseases.