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Who would have thought that a 53-year-old man would go for a year after insisting on morning jogging,
Hearing this, many people will feel incredible, and even think that the doctor made a mistake.
Many experts have come out and pointed out that there are some exercise habits that can be wrong, and if you stick to such habits all the time, you are moving forward on the wrong path.
In this case, it is completely pointless to maintain such an exercise habit, and it can even make the body worse.
Mr. Wang, who lives in Shanghai, is an insurance salesman, and due to the pressure of his performance, he often socializes with different customers on weekdays, and even has to drink and eat out for a long time.
Only half a year later, he developed a more severe fatty liver. The doctor told him that he could be relieved by running, etc., but strangely, after a year of persistence, it was time for him to go to the hospital for a check-up.
The doctor told him that the fatty liver turned into liver cancer, what went wrong? Under normal circumstances, the probability of fatty liver turning into liver cancer is relatively small.
It may only be 20%, but that doesn't mean the probability is zero. Mr. Wang began to experience significant pain in the latter stages of the run, and the frequency continued to increase.
At that time, he mistakenly thought that he had too little time for a morning run, so that his stomach caught cold. However, after vomiting blood once, he had to go to the hospital for a check-up because he suspected that he had cancer.
The main reason for this situation is that although he insists on running for more than an hour every day, in his daily life, he still does not change the problem of drinking from time to time.
Sometimes, because he gets off work late, he often goes for supper. It is reported that Mr. Wang is very fond of barbecue and animal liver, and not only that, he is also very fond of high-salt foods such as bacon and sausages.
It is precisely because of these humble little habits that his morning run has become a white run. Hearing this, Mr. Wang regretted not being at the beginning. After doing it for a long time, it turned out that the disease was caused by not tabooing the mouth from the mouth!
The liver is as important as the transportation hub of the human body, but many people ignore the health of the liver so much that they become hepatitis B patients and even liver cancer patients.
In the case of hepatitis, in addition to being infected, there are some genetic factors or bad lifestyle and dietary habits that may cause serious problems in your liver.
At this time, don't take it lightly, and don't think that insisting on exercise or a reasonable schedule can make the body heal. As far as liver maintenance is concerned, first of all, everyone should maintain a good attitude.
Don't rush around when your liver is abnormal, or even secretly take a large number of folk remedies.
What do you think about what should you pay attention to in sports? Welcome to discuss in the comment area!