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What is Senchi? Ingredients: 1 sakya fruit, about 300ml of milk, 5g gelatin powder Preparation: Sakya fruit peeled and seeded, add milk and pour into the juicer, beat well. Dissolve gelatin powder with 20 g of milk, then pour in the mixture just now and stir well. Because my milk is iced, the microwave is turned slightly, and the warm one seems to be easier to stir. Pour into a glass bowl and cover well and put in the refrigerator to ice overnight. You can eat it when you are frozen.

author:Food Record Food

Shakya fruit (flowering period is 5-6 months, fruit period 6-11 months. Scientific name: Cherimothy, carobidae, cherimothy is a small deciduous tree of the genus Cherimothy. The reason why it is called Shakyamuni is because it is very similar to the hair of Buddha Shakyamuni, and some people say that perhaps it was because it had great respect for the Buddha that it cultivated to such a positive result, and later it came to this name.

What is Senchi? Ingredients: 1 sakya fruit, about 300ml of milk, 5g gelatin powder Preparation: Sakya fruit peeled and seeded, add milk and pour into the juicer, beat well. Dissolve gelatin powder with 20 g of milk, then pour in the mixture just now and stir well. Because my milk is iced, the microwave is turned slightly, and the warm one seems to be easier to stir. Pour into a glass bowl and cover well and put in the refrigerator to ice overnight. You can eat it when you are frozen.

The appearance of ripe shakya fruit is yellow-green, white flesh, black seeds, and black seeds cannot be eaten. As a new fruit in the past two years, many fruit shops may not have this fruit. Today we will talk about the advantages and disadvantages of Shakya and see if we can buy it and taste it.

The fiber content contained in Shakya fruit is very high, which can effectively promote gastrointestinal peristalsis and detoxify and nourish the face.

It is high in sugar and can effectively delay the symptoms of brain atrophy.

It also has anti-cancer and anti-depressant effects.

What is Senchi? Ingredients: 1 sakya fruit, about 300ml of milk, 5g gelatin powder Preparation: Sakya fruit peeled and seeded, add milk and pour into the juicer, beat well. Dissolve gelatin powder with 20 g of milk, then pour in the mixture just now and stir well. Because my milk is iced, the microwave is turned slightly, and the warm one seems to be easier to stir. Pour into a glass bowl and cover well and put in the refrigerator to ice overnight. You can eat it when you are frozen.

Although rich in tannin, it is not suitable for consumption with high protein.

Food is easy to get on fire, causing sores on the mouth and tongue.

Because the sugar content is high, it is advisable for diabetics to eat less.

People with excessive stomach acid should not eat more.

So how should we taste it?

If you eat it raw, you only need to pick the ripe and soft shakya fruit, break it in half, and eat it directly with your mouth or with a spoon like a watermelon.

Or make a small dessert:

What is Senchi? Ingredients: 1 sakya fruit, about 300ml of milk, 5g gelatin powder Preparation: Sakya fruit peeled and seeded, add milk and pour into the juicer, beat well. Dissolve gelatin powder with 20 g of milk, then pour in the mixture just now and stir well. Because my milk is iced, the microwave is turned slightly, and the warm one seems to be easier to stir. Pour into a glass bowl and cover well and put in the refrigerator to ice overnight. You can eat it when you are frozen.

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<h1 class="pgc-h-arrow-right" data-track="16" > method: Sakya fruit peeled and seeded, added milk and poured into the juicer, beat well. </h1>

<h1 class="pgc-h-arrow-right" data-track="17" > dissolve the gelatin powder with 20g of milk, then pour in the mixture just now and stir well.

Because my milk is iced, the microwave is turned slightly, and the warm one seems to be easier to stir. </h1>

<h1 class="pgc-h-arrow-right" data-track="18" > pour into a glass bowl and put it in the refrigerator overnight. You can eat it when you are frozen. </h1>

What is Senchi? Ingredients: 1 sakya fruit, about 300ml of milk, 5g gelatin powder Preparation: Sakya fruit peeled and seeded, add milk and pour into the juicer, beat well. Dissolve gelatin powder with 20 g of milk, then pour in the mixture just now and stir well. Because my milk is iced, the microwave is turned slightly, and the warm one seems to be easier to stir. Pour into a glass bowl and cover well and put in the refrigerator to ice overnight. You can eat it when you are frozen.

Dessert is ready for today's dinner, so let's start enjoying it

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