A historical story circulated in Guilin in the Eastern Han Dynasty, according to legend, during the Eastern Han Dynasty, miasma was prevalent in the southern region, and the sick people had numb hands and feet, puffiness of the lower limbs, and then developed swelling of the whole body, because the disease mostly started from the lower limbs, so Chinese medicine called it "beriberi disease".
Ma Yuan, known as the "General of Fubo", was ordered by Liu Xiu, the Emperor of Han Guangwu, to lead an expedition to Guangxi to quell the rebellion in southern Xinjiang. The sergeants and lieutenants are all northerners, and there are many people infected with this disease, and they cannot fight in battle. Ma Yuan had no choice but to order the camp to be set up and asked to accompany Jun Langzhong for diagnosis and treatment, but Sui Junlangzhong had never treated this disease, and seeing that the number of sick soldiers was increasing, Ma Yuan ordered a notice: "As long as someone sacrifices to cure this disease, the reward is five hundred and two silver." ", the notice was posted outside the gate of the camp, but one day, two days, three days passed and no one came to offer...
How can this be good?
That's right, with coix seeds!
General Fu Bo controlled the illness of the soldiers with coix kernels, and the southern expedition was victorious, and the general was victorious.
As for the general being wrongfully slandered because of a cart of coix seeds, it is an afterthought, and it is not a table to be pressed here for the time being.
Today, let's talk about why Coix Has Such a "Magical" "Skill".
The "New Edition of Materia Medica" describes coix kernel as follows: "Coix kernel is the best at water, does not lose the true yin qi, and those who are wet in the lower body are the most suitable to use, depending on the severity of the disease, the number of quasi-medicinal drugs, then the yin and yang are not hurt, and the wet disease is easy to go." Therefore, in the case of water dampness, the use of coix one and two for the king, and the spleen of The Spleen to remove the smell of dampness, there is no one who does not work quickly, if you thin the peace of its smell and use it lightly, it is useless. ”
So, how exactly is coix seed damp?
Moisture metabolism
Modern Chinese medicine research believes that normal water metabolism disorders are one of the causes of wet evil. Some of the symptoms caused by wet evil are also closely related to water metabolism.
Take the more common performance of moisture weight: "head weight is wrapped" is a reflection of fluid retention in the scalp and subcutaneous muscles or connective tissues; "drowsiness" is the process of increasing the water of the nervous system, affecting the excitement and inhibition of the cortex; "tongue fatness" is mostly related to factors such as interstitial edema, lymphatic or blood circulation disorders, connective tissue hyperplasia... And so on.
Coix and coix kernel oil in coix kernel have a role that cannot be ignored in regulating the body's water metabolism.
Moisture-rich microorganisms
"It is easier to breed microorganisms in wet places", this sentence applies not only to the external environment, but also to the inside of the body.
In the process of some external wet evils, microorganisms play a synergistic role (accomplice) or even a leading role (mastermind).
For example, studies have found that blocked coke such as wet phlegm drinking is a favorable condition for gastrointestinal microbial infection, when the pathogenic microorganism "resides" on the surface of the gastrointestinal mucosa, it will release a series of "shells" such as cytotoxins and proteolytic enzymes, so that our gastrointestinal tract will have related reactions, such as diarrhea.
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Coix kernel also has a good effect on antimicrobials.
Studies have shown that certain protein components in coix kernels are antimicrobial and resistant to a variety of pathogenic bacteria, fungi, yeast, etc., helping to help maintain our gastrointestinal environment.
Immune function of dampness
Chinese medicine has the saying that "the spleen is strong in all seasons and is not evil", and it emphasizes the defensive effect of righteous qi (immunity) against evil qi (abnormal water wetness).
Modern Chinese medicine research also believes that the occurrence of wet evil is closely related to the body's immune dysfunction, and often causes and effects.
First of all, the active substances contained in coix kernels can enhance the activity of natural killer cells, thereby improving the body's immunity.
Secondly, the study found that coix seed aqueous extract can improve the phagocytic percentage and phagocytic index of macrophages.
In addition, coix kernel water extract can also promote lymphocyte transformation, that is, it can help immune troops improve the efficiency of "targeted training of professional talents", so that the overall quality of the troops can be improved.
Barley has a powerful dampness effect, but it should be eaten in different physiques
● Some people are prone to sweating, heat, thirst, love to drink cold water, palms and feet are often hot and dry and the tongue is red, such people are more "hot physique" people.
● Some people are prone to cold and cold, often cold hands and feet, love to drink warm water, easy to waist and knees are sore, and the tongue is white and greasy, such people are partial to "cold physique" people.
Therefore, in order to play a good role in barley, you must also divide the physique and eat it according to the method.
1, raw barley - suitable for hot physique
Raw barley is unconcoiled barley. Its sexual taste is cold and cool, and it is suitable for people with hot physiques to eat. And people who are themselves cold physiques are best not to eat.
2, fried barley - suitable for cold physique
Stir-fried barley, temperate, has the effect of strengthening the spleen and reducing wetness, especially for diarrhea caused by moisture, the symptoms of swelling are very good, suitable for people with cold constitution.
If you think it's too much trouble to stir-fry coix seeds, try this one – stir-fried coix seeds.
Selected from the southwest of Guizhou Qianxi, the best mature seed kernels, small and convenient packaging, the key is ready to eat Oh.
A small one, like a mini version of popcorn, but it is much healthier than popcorn, additive-free, sulfur-free smoked, full of particles, crispy
Is it true that coix seeds can treat flat warts?
Coix seed does have a good therapeutic and health effect on the skin.
"Warts" are a very "ink-blot" skin disease, such as flat warts.
Once the face has a flat wart, the skin of the face will become "pimples", which may start with only "a few", and gradually become "several pieces", which makes people very irritable.
In fact, warts are a disease that in many cases is caused by wet poison trapping the skin. At this time, we can use coix seeds. The more common method is to grind the sautéed coix kernels into a powder, and then take it daily, insisting on taking it, and the skin condition will be improved to a certain extent.
What should I do if I have splenic deficiency and diarrhea edema?
For people with spleen deficiency and diarrhea and edema, you can use fried coix kernel decoction.
If the cold and humidity are heavy, you can add a few slices of ginger in moderation, if the humidity is hot and humid, you can add some mung beans in moderation, and if the spleen deficiency is more serious, you can add some yam.
What should I do with rheumatism?
In Chinese medicine, it is believed that wind and cold and wet evil can lead to paralysis.
Coix seeds remove paralysis, in addition to wet paralysis. For example, there is a feeling of heaviness or swelling and pain in the joints, or the spasms and pains of the tendons after the wet evil invades the tendons. For this type of paralysis, coix seeds can help to soothe the meridians.
Therefore, if rheumatic paralysis is painful, and the meridians are cramped, or the muscles are numb, you can use coix seeds to cook porridge and take it often, which can help relieve such pain.
What is a good match for coix seeds?
1
Coix seed red bean soup
Boil about 30 grams of coix seeds and about 20 grams of red beans together and drink them as a drink. If you want to drink sweet, you can add a little rock sugar to taste. This soup is also very good for eliminating moisture.
2
Coix seed winter melon soup
Use about 30 grams of coix seeds, add some winter melon, put some lean pork, and drink in soup. This soup can be watery to dehumidify, especially on humid sauna days, drinking some of this soup is very beneficial.
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