Did you know that the best way to get rid of dampness is to rise to the sun? If you can understand the truth, you can effectively get rid of dampness effortlessly!
Under normal circumstances, Yang Qi is like a small sun, which needs to rise, but if the moisture in the body is heavy, we say "water flows to a lower place", if the moisture goes down, it will hinder the rise of Yang Qi, and it is also easy to hurt Yang, which will not only lead to heavy moisture, but also may form cold and dampness, resulting in cold intolerance, cold hands and feet, and unformed stools
So think about it in combination with nature, moisture is equivalent to the ground that has rained, as long as the sun rises, it will not take long to evaporate the water, so what we have to do is to find a way to make the yang energy rise, which can not only effectively dispel dampness, but also effortlessly
So the recipe I share with you today is from the hand of Li Dongyuan, one of the "Four Masters of Jin Yuan", the name is - Shengyang Stomach Soup, which is composed of 14 flavors of Chinese medicine such as astragalus, atractylodes, and ginseng
Among them, Astragalus membranaceus focuses on a qi replenishment and yang promotion, which helps up the yang qi that is closed below; and ginseng, atractylodes, poria cocos, and boiled licorice are specially used to replenish qi, which greatly enhances the effect of astragalus; for the dampness in the body, there are tangerine peel, banxia to dry and damp phlegm, and Ze Epsom to help water infiltrate dampness, and the dampness is discharged through urine; and Qianghuo, Duhuo, Fengfeng, and Bupleurum are all wind medicines, as soon as the wind blows, the dampness will disperse, and the yang energy can also rise smoothly with the help of wind medicine; and finally use white peony to prevent the sun from rising too much, and Coptis chinensis to prevent dampness from turning heat
The combination of all medicines, raising yang and dissolving dampness, strengthening the spleen and replenishing qi, yang qi rises, and the dampness is soon gone, but it should be noted that if there is already dampness and heat, it is not recommended to use it, in short, Chinese medicine pays attention to syndrome differentiation and treatment, we should not blindly follow the trend of medication, if there is discomfort, please also seek medical attention offline in time, we will see you next time.