Da Li, 35, has recently suffered from some health problems. He and his wife Xiao Nuan's married life was originally happy and harmonious, but Da Li began to have symptoms such as backache and weak legs, fatigue, etc., which made Xiao Nuan very worried, so she decided to take Da Li to the hospital for a comprehensive examination.
The results of the examination showed that Da Li had coronary atherosclerosis, a cardiovascular disease. The doctor told them that although Da Li was able to maintain a normal married life, if not controlled, excessive sex could lead to serious health risks and even "sudden sexual death".
This news was undoubtedly a huge blow to Da Li and Xiao Nuan, and they even decided to stop their married life altogether at one point. However, the doctor intervened in a timely manner, explaining the positive effects of moderate sex on physical health and noting that it is not wise to give up married life altogether. Doctors advise that they should do it in moderation within the body's tolerance and pay attention to other health problems of the body.
What is sudden sexual death?
Sudden sexual death, in short, refers to the phenomenon of unplanned death during or shortly after sexual activity. This condition is usually more common in middle-aged and older age groups, where the incidence is much higher in males than in females. This type of death can be embarrassing and unacceptable, especially for life partners.
The main causes include excessive nervous arousal and strenuous physical activity during sexual activity, which is more likely to occur especially in those with a history of heart disease. During sexual activity, strenuous exercise due to excessive agitation can rapidly increase the heart rate, accelerate blood flow in the cardiovascular and cerebrovascular vessels, and cause sharp fluctuations in blood pressure, which may trigger cerebrovascular events.
Studies have shown that the most common age for sudden sexual death is around the age of 30. At this age, many men may seek release from sexual activity due to long-term life and work pressures, and this loss of emotional control can lead to physical movements that are too vigorous, increasing the risk of sudden sexual death.
Importantly, in the event of sudden sexual death, it is essential to take immediate emergency relief measures. If this happens, the partner should immediately administer first aid, such as rescue breaths and chest cardiac massage, and call the emergency number as soon as possible so as not to miss the golden period of rescue.
In 3 cases, it is not recommended to "applaud love", which is harmful
Alcohol and sexual health: After drinking, the cardiovascular system is affected due to the stimulating effects of alcohol. During sex, the body is in a state of agitation, which can easily lead to vasospasm and increased blood flow. In this case, the risk of heart disease, intracerebral hemorrhage, and even sudden death increases significantly. Therefore, it is advisable to refrain from sex after drinking alcohol to reduce the additional burden on the cardiovascular system. In addition, drinking honey water helps to dilute the alcohol in the body, which acts as a hangover reliever.
Overwork and sexuality: Many professionals often feel tired, lack of exercise, lack of sleep, and mood swings due to long hours of work and life pressure. In this state of physical and mental exhaustion, sex can lead to sudden health problems, such as sudden cardiac arrest. It is advisable to find a balance between work and family life, ensure adequate rest and mental health, and avoid sexual activity when you are extremely tired.
Age Differences and Sexual Health Risks: When there is a large age difference between partners, older people may have longer periods of sexual arousal during sex, which increases the risk of sudden death. According to a Japanese study, the average age of sudden death in men is 46 years old and 33 years old in women, a difference of 13 years. Therefore, couples with large age differences need to pay special attention to maintaining moderation during sex and avoiding excessively strenuous activities.
Analysis of the causes of sudden sexual death
Effects of Heart Disease: Heart diseases such as myocardial infarction, coronary artery disease, and irregular heartbeat can be fatal factors during sexual activity. These disorders are exacerbated by hormonal fluctuations during sexual activity, increasing the risk of sudden death.
Respiratory disorders: People with asthma or chronic obstructive pulmonary disease may experience breathing difficulties during sexual activity, increasing the risk of sudden death. Strenuous sexual activity increases the burden on the respiratory system, leading to worsening of symptoms.
Chronic health problems: Patients with chronic diseases such as obesity, high blood pressure, and diabetes are more likely to experience sudden death during sexual activity. These disorders have already impaired heart and respiratory function, and the intensity of sexual activity may further exacerbate the condition.
Emotional and psychiatric factors: Psychological states such as agitation, nervousness, anxiety, or depression can also trigger sudden death. These emotional states can lead to a physical stress response during sexual activity, increasing the risk of heart disease and breathing problems.