laitimes

It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow

author:Talk about the kitchen

#Winter Life Check-in Season#

Apples are a nutritious, crisp and delicious fruit known as the "King of Fruits". It is rich in vitamin C, dietary fiber, minerals and other essential nutrients. It can be eaten raw or cooked, therefore, in daily life, we should eat more apples, especially cooked apples, to maintain good health.

1. Apple hot orange water

Apple mulled orange water is a dessert that is perfect for winter drinking. Cut the apples into small pieces, cut the oranges into small pieces, add an appropriate amount of water and lemon, cook for 10 minutes and drink, convenient and fast. Not only does this drink moisturize the throat but also boosts immunity, making it perfect for winter.

It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow

2. Jasmine apple tea

Jasmine apple tea is a refreshing drink. Brewing jasmine tea with apples is not only refreshing, but also beautifying. This tea has a refreshing and pleasant taste, making it perfect for drinking after a big winter meal.

It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow

3. Astragalus ginger apple water

Astragalus ginger and apple water is a drink with health benefits. Astragalus has the effect of nourishing qi and blood, ginger keeps the cold warm, and apples are rich in vitamins. This drink not only boosts immunity, but also prevents colds, making it perfect for a cold winter drink.

It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow

4. Apples, brown sugar, eggs

Brown sugar apple eggs, this is a delicious and nutritious breakfast food. Cut the apples into small pieces, add some brown sugar and eggs and cook. Not only does this food provide energy, but it also provides beauty and beauty, making it perfect for women

It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow
It is necessary to drink happy water for nourishing and moisturizing dryness, drink more ruddy and translucent face, and drink it often if the face is sallow and yellow

Apples can be eaten on their own, they can be combined with a variety of ingredients to make a variety of delicious drinks and foods. Let's eat more apples and stay healthy!