Women must know how to resist the cold and keep warm
If you were to make a list of hot topics about winter, then "fear of cold", "keep warm" and "big aunt" would undoubtedly be in the top three.
Because Oriental women's physique is usually feminine and weak, many people are afraid of wind and cold, and are also prone to confinement disease, dysmenorrhea and irregular menstruation, the root of which can be attributed to the word "deficiency and cold".
In autumn and winter, it is especially important for women to fight the cold and keep their bodies warm.
A warm woman, both outwardly and internally, will appear younger than her peers.
This is because their bodies have sufficient qi and warmth, it is difficult for cold evil to invade the body, and the menstrual cycle is more normal, which makes the complexion more healthy and ruddy.
On the contrary, for women who are deficient in qi and blood, if they are a little careless in their daily life, when the north wind blows and cold drinks are drunk, the cold evil will take the opportunity to invade the body.
Day after day, people become more afraid of the cold... Cold is the source of all diseases, and if this vicious circle continues, a series of gynecological diseases such as uterine fibroids and ovarian cysts will follow with age.
Therefore, for those women who are prone to cold and accompanied by menstrual cramps, it is essential to treat them as early as possible.
Menstruation is a barometer of a woman's physical health
When faced with a gynecological condition, the doctor first asks the patient about the menstrual cycle.
From the first menstrual period to the final menopause, women have been closely associated with menstruation for thirty or forty years, and it is an old and intimate friend between us.
How to maintain a good relationship with this old friend and maintain friendship?
Wise women should know their menstrual status, including whether the cycle, quantity, color, and quality are normal.
The various manifestations of the menstrual cycle are indicators of a woman's health, and as women, we must pay attention to it and value it.
There are many problems with menstruation, such as irregular, early or late menstruation, heavy or too little menstrual flow, bleeding during menstruation, and leakage, all of which can be reflected in monthly menstruation.
This is what Chinese medicine calls "seeing the subtleties and knowing the work".
Today, we're going to focus on a common problem in women's menstrual disorders: menstrual cramps.
During women's menstrual cycles, they often experience pain in the lower abdomen, a feeling of swelling, and soreness in the lower back or other discomforts, a phenomenon known as "dysmenorrhea", also known as "menstrual abdominal pain" or "great aunt".
中医的观点是:"不通则pain,pain则不通"。
Women who are prone to cold and lack of blood are more likely to experience symptoms of menstrual cramps.
Because during menstruation, the body's resistance decreases and it is more susceptible to the cold outside.
The nature of cold is contraction and stagnation, and when the cold evil invades the human body, it will damage the yang qi, causing the meridians to contract, and the qi and blood to run poorly, thus causing pain.
The first party to resist cold and keep warm, and treat dysmenorrhea
Angelica Si Reverse Soup, derived from the "Treatise on Typhoid Fever" by the medical saint Zhang Zhongjing, has a history of more than 1,800 years.
This prescription is simple and effective, especially suitable for patients with blood deficiency and cold coagulation.
This medicine was originally designed to treat cold hands and feet caused by blood deficiency, cold clotting and poor blood flow.
The liver is mainly responsible for storing blood, and if the blood is insufficient and affected by the cold, the cold will block the liver meridian, causing the yang energy to be unable to warm the limbs, resulting in the symptoms of "cold hands and feet, and thin pulse".
To put it simply, if you often feel cold hands and feet in winter, or have frostbite;
Or you often feel pain in your shoulders, back, waist, knees and legs;
However, during menstruation, it becomes listless, the menstrual cycle is irregular, the blood volume is small and the color is dark, and there are painful menstruation, which can be regarded as the indications of Angelica sinensis soup.
#Menstruation##Menstrual cramps##女性健康#