Hello, I'm Dr. Pan. In the process of maintaining the kidneys and replenishing the essence qi, not only do you need the help of medicine, but you also need to pay special attention to protecting several key parts of the body. If these places are cold, it is easy to cause damage to the kidney yang, causing deficiency and endogenous cold, resulting in sexual function problems. So what exactly do you need to pay attention to?
The first is the head and neck. The head is the meeting of the suns, the head is the clear yang, and the sufficient yang energy of the head and neck plays an important role in the nourishment of the mind. Once the head and neck are cold, the blood flow is blocked, which may cause symptoms such as heavy dizziness, sore neck, and migraine.
This is followed by the waist and abdomen. The waist is where the kidneys are located, and the lower abdomen is where the sea of qi is located. If the waist and abdomen are cold, it may damage the kidney yang, which can easily cause problems such as bloating, abdominal pain, diarrhea, cold lower back, and back pain.
The third is the legs and feet. The three major yin meridians of the liver, spleen, and kidneys all radiate from the feet, so there are many important acupuncture points on the soles of the feet. It is very important to prevent the feet from being cold and cold, otherwise the yang energy will leak out, the cold will arise from the soles of the feet, and the cold evil will gradually invade the five organs along the meridians on the feet, which may cause chills, heaviness, soreness, cold pain and other sensations. In severe cases, it may also lead to problems such as kidney qi loss and unsatisfactory time.
The protection of these parts is essential for the health of the kidneys, so we must always pay attention to them.