In traditional Chinese medicine, there is a saying that "three points of treatment, seven points of nourishment", which refers to the fact that in the process of patient recovery, doctors and drugs play less role, and the recovery of the body depends more on self-regulation, that is, the process of repairing self-healing power.
Relying on internal forces to cure diseases as much as possible is the fundamental purpose of Chinese medicine and the highest level of medical treatment.
It turns out that the disease can be treated in this way
The biggest advantage of traditional Chinese medicine is that it attaches great importance to the self-repair power of the human body, and thousands of years ago, the "Yellow Emperor's Neijing" advocated health preservation and disease prevention, and advocated doctors to "treat diseases before they occur".
If there is a disease, it should be treated first, and acupuncture, stone, massage and other treatments with few side effects should be preferred. If it really doesn't work, a small amount of drugs will be used to assist in treatment.
In fact, the purpose of medical treatment is not to correct the human body's mistakes and stop the symptoms of illness, but to assist the human body to complete its proper functions.
For example, if the resistance of the respiratory system is reduced, it will lead to colds, so experienced Chinese medicine practitioners usually do not prescribe too many medicines and injections to patients to cool down and relieve cough, but advise patients to drink more water, rest more, and abstain from eating fatty and sweet flavors such as big fish and meat.
In this way, it avoids aggravating the burden on the stomach and intestines, gives the body a chance to repair, thereby promoting the recovery of the body's self-healing system, and the cold will not be cured.
A class reunion, ten years after graduation, Zhang Wei, who came back from other places, was very excited, and changed the cup several times in the old chat, unconsciously ate a full meal, and then went to the song hall to sing overnight.
Unexpectedly, the next day, Zhang Wei suddenly felt abdominal pain and diarrhea. So I hurried to a nearby hospital for treatment.
After the doctor consulted him, he did not prescribe medicine, but instructed him: "Reduce the amount of food, drink a little water with sugar and salt, don't eat big fish and meat, you can drink millet porridge." Take rest and get some sleep. ”
Zhang Wei asked the doctor with a puzzled face: "Don't you need to prescribe me some antidiarrheal medicine?"
The doctor explained to Zhang Wei: "Sometimes diarrhea is a self-protective reaction of the body. According to your description, your diarrhoea should be caused by improper diet.
One side of the water and soil to raise one side of the people, a person when he first arrives in the field, it is easy to adapt to the water and soil, this is because the spleen and stomach are not adaptable, as long as you pay attention to the diet and diet, you will adapt to it in a few days.
If you overeat when the stomach and intestines are not well adjusted, it is easy to cause gastrointestinal dysfunction, and then diarrhea and other adverse reactions will occur.
In some cases, diarrhea may also be caused by detoxification of the stomach and intestines, which can prevent harmful substances from being absorbed by the body and protect the body. ”
Seeing Zhang Wei's appearance of understanding or not, the doctor continued: "In fact, our bodies are not as fragile as imagined, aren't there many people who can recover themselves without taking medicine after catching a cold?"
Although I am not prescribing medicine to you, you must follow the methods I tell you, because these methods can restore your own self-healing power, that is, I give you a boost, and then let you heal yourself. ”
Zhang Wei finally followed the doctor's advice and did not take a single pill, and as a result, he was cured a day later.
He went to the hospital to thank the doctor, but the doctor smiled and said, "Don't thank me, thank your own body."
Whether it is traditional Chinese medicine or Western medicine, the most intelligent treatment method is to improve the body's self-healing ability by restoring the balance of the body's self-healing system.
Therefore, the treatment should not simply stop the symptoms of the disease, but help the body to do what it is supposed to do. ”
The highest level of medical care
Zhang Wei was lucky to have met a good doctor who was responsible, but many more people were not so lucky. Many patients give themselves completely to the doctor, who in turn gives the patient completely to the medicine.
Patients do not know that the reason why their disease is prolonged and cannot be cured for a long time is precisely because the body has formed drug resistance due to long-term drug use.
If one drug fails, switch to a new drug, and the patient inevitably falls into a vicious circle.
Compared with such people, patients who are good at using the body's self-healing power to self-recuperate will recover faster, not only save a lot of medical expenses, but also be truly responsible for the body in the long-term effect.
We all know that wound healing and scarring are self-healing work done by the body. Modern medicine has found that some of the symptoms that occur during the healing process are actually part of the repair work.
Understanding this truth, when treating diseases, do not interfere with the work of the human body at will, what doctors (or ourselves) should do is to repair the part and promote the healthy development of the entire self-healing system.
Of course, the method of using self-healing power to dispel diseases and fitness has certain application limits, and it is suitable for the prevention and treatment of "pre-disease" and the initial onset of diseases, that is, when the disease has just shown a little sign and the body's self-healing system still has repair power.
If you are terminally ill, you should naturally focus on saving lives and treat the symptoms first. Advocating the use of self-healing power to treat diseases is not only to let everyone understand the disease and clarify the direction of treatment, but also to improve the public's awareness of health preservation and disease prevention.
"The Yellow Emperor's Neijing" says: "The sage does not cure the disease, the disease is not cured, the disease is not cured, the chaos is not cured", "The work is not cured...... When you see the disease of the liver, you know that the liver is transmitted to the spleen, and the spleen should be realized first...... The middle workers do not know the legend, see the disease of the liver, do not understand the spleen, but cure the liver".
Even today, the idea of "curing diseases before they occur" in traditional Chinese medicine can be described as "the most advanced" and "the most advanced". The most brilliant doctor not only wants to cure people, but more importantly, to prevent people from getting sick, and the effect of self-healing power is unmatched by any medicine.
Modern medical research has proved that self-healing power is the real magic weapon to help the body restore health, and the ultimate goal of any treatment method is to revive the body's self-healing ability.
How many diseases can heal on their own?
According to the German health journal Vitality, researchers have found that the human body has the ability to cure 60 to 70 percent of discomforts and diseases on its own.
It is said that scientists have now unlocked some secrets of the body's self-healing. When a person is unwell or sick, the body can find 30 to 40 kinds of "internal medicine" from its own "medicine field" to treat the symptoms.
In fact, something similar happens all around us: if you accidentally break the skin and bleed, the bleeding will stop after a while, and after a few days, the wound will scab over.
After a week, the scab is off and the skin is smooth, and after another month, the skin is back to its original appearance without any traces, and you can't find the broken spots.
Bleeding stops on its own, which proves that the body has a strong ability to repair itself.
Unfortunately, most people living in modern civilization have become Xi to seeking medical advice to ward off diseases, often ignoring the body's own strength.
In fact, as long as the body's self-healing power is actively used, you can eliminate the pathogenic factors in the body by regulating yourself, repair the damaged body, and return to health.
Self-healing power is the miracle doctor of the human body
Many people have pets such as kittens and dogs, and when these animals are sick, they will lie there without eating or drinking, but in fact, they are using dieting methods to treat themselves.
The reason is very simple, dieting is to reduce physical strength, because the body needs to consume its own physical energy when digesting food, and dieting can reduce physical energy consumption and use limited physical energy to cure diseases.
This is how animals work with their self-healing power to heal themselves.
In fact, people naturally have this ability. When we are sick, we all feel that we don't want to eat, which is using our self-healing power to heal ourselves.
Therefore, when you encounter a small problem such as a cold and fever, you may wish to try to eat less and drink more water, which is conducive to speeding up the recovery of the body.
Self-healing power is both innate and stimulating. Here are four ways to improve your body's ability to heal itself:
1. Rest
When you are tired, rest is the most effective way to recover your energy. As the saying goes: three points rule, seven points nourishment. It can be seen that the role of nourishment is particularly important, and this nourishment includes adequate rest and a regular life.
2. Exercise
Exercise can cure many diseases, especially chronic diseases. However, it is important to pay attention to choosing an exercise method that suits you.
3. Nutrition
Nutrition is also called "Mizutani Subtle" in traditional Chinese medicine, which means the essence part of food that can be absorbed by the human body after digestion and is beneficial to the human body. Traditional Chinese medicine believes that medicine is not as good as food. So nutrition is important for the body, and it is especially important for the body that is recovering.
4. Mindset
Man is an animal with a unified body and mind, and the body and mind make up the whole of man. The body is the carrier of the mind, and the mind is the conductor of the body. If there is a problem with the chain of command, the various organs of the body will not work well.
There are many ways to stimulate self-healing, such as the meridian regimen commonly used in traditional Chinese medicine, which is the most prominent example of developing self-healing potential.
By mastering these methods, we can avoid or reduce the occurrence of diseases, and even eliminate diseases from the source, so as to achieve the purpose of curing diseases and consolidating the roots.
In short, we should pay attention to tapping the potential of the human body to heal itself, understand the human body, respond flexibly, and formulate a health care plan that suits us.
A miracle medicine that cannot be overly intervened
Self-healing power refers to the body's natural healing ability, which is the ability of self-regulation that everyone has. Therefore, we should not intervene excessively, otherwise we will disrupt the steps of the "miracle doctor" and do the "miracle doctor" a disservice.
The self-healing system is innate
In his research on medical theories, Zhang Xian, a scholar of encyclopedia, found that many living beings, including the human body, have an innate and spontaneous self-healing system, which enables them to maintain a healthy state and avoid the loss of vitality from the physical, chemical, and microbial invasions from the outside world.
Therefore, the self-healing system of the human body is formed after hundreds of millions of years of baptism in nature and continuous exercise.
It should be noted that in the process of regulating the body's self-healing system, it is often at the cost of weakening certain physiological activities of the body, or even temporarily shutting down certain functions, so as to reduce the consumption of nutrients, and distribute nutrients to the parts of the body that have problems.
Therefore, this process causes some parts of the body to show some symptoms, which is actually a kind of physical warning that there is some imbalance in the body.
For example, a fever in the human body may be a reminder of inflammation in certain parts of the body, while fever is a beneficial regulation made by the self-healing system to heal the body.
Therefore, the regulation of the self-healing system encompasses the entire human body, and its complexity and precision are incomparable to today's science and technology.
However, although we cannot fully understand the language of the body, we can correctly understand the intention of the body, and as long as we do not prevent, interfere with and destroy the normal behavior of the body, we can make full use of the self-healing power to prevent disease and fitness.
Source: Maimai Health