Have you ever heard of a saying called "Winter tonic, next year to fight the tiger"! Winter Lord seals, at this time to replenish the body, just like saving money, not only the principal, but also interest. Compared to other times, it can be said that it is twice the result with half the effort. But if you want to take supplements, there is a premise, that is, your spleen and stomach must be good!
Traditional Chinese medicine calls the spleen and stomach "the foundation of the day after tomorrow", whether you take supplements or tonics, do you have to rely on the spleen and stomach to transport and absorb it? If your own spleen and stomach are very weak, and you still take tonics vigorously, and a bunch of high-energy things are piled up there, it won't be long before you have to get on fire. So how to replenish the spleen and stomach? Today, Dr. Cui will explain it to you clearly.
If you usually feel that your stomach is faintly uncomfortable, cold and painful, and your appetite is not good, if you eat something cold, it will hurt more badly, and even diarrhea. The whole person always seems to have no energy, is afraid of cold, and his hands and feet are always cold. Look at the tongue, the tongue texture is pale white, and the tongue coating is also white, then you mostly belong to the spleen and stomach are relatively cold, and the conditioning needs to be warm and spleen. You can refer to an aconite Li Zhong pill.
If you often feel dry mouth, bad breath, and uncomfortable stomach swelling, you don't want to eat, and from time to time you will feel nauseous and want to vomit, and you always feel very heavy and tired when you move slightly. The stool always feels unsmooth, and the urine is small and yellow. When the tongue is stretched out, the tongue is red and the tongue coating is yellow and greasy. In this case, the dampness and heat of the spleen and stomach are relatively heavy, and it is necessary to clear the dampness and heat of the spleen and stomach. You can refer to Huoxiang stomach clearing pills.
There are also people who often feel sick to their stomachs, often feel hungry but don't want to eat, have a dry mouth and throat and want to drink water, and have a bad stool. Look at the tongue of this kind of person, the tongue texture is generally relatively red, and the tongue coating is very small. This belongs to the deficiency of stomach yin, and it is necessary to nourish yin and clear the stomach. You can refer to a yin deficiency stomach pain granule.
But when it comes to medication, you must be cautious, if you are not sure about your situation, you must let a professional doctor help you distinguish the syndrome before you use medicine!