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disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

author:Tu Shan XVIII

#娱评大赏#

Jia Ling, this name must be familiar to everyone.

As a dazzling star in the Chinese comedy industry, she has conquered countless audiences with her unique sense of humor and extraordinary talent.

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

However, just last year, Jia Ling suddenly disappeared from the public eye, and there were different opinions for a while.

Recently, she returned with a new image and better condition, which is not only eye-catching, but also impressive.

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

Jia Ling was born in 1982 in an ordinary family in Xiangyang, Hubei. Since he was a child, he has shown outstanding acting talent, and was admitted to the Performance Department of the Central Academy of Drama in 2000.

After graduation, she participated in many film and television dramas and stage plays, and gradually emerged in the entertainment industry. In 2010, Jia Ling appeared on the stage of CCTV Spring Festival Gala and became famous overnight with the sketch "Big Talk".

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

Since then, her career has been soaring, not only in the domestic but also on the international stage.

Especially after writing and directing "Hello, Li Huanying", she has set a new box office record for female directors in the world and become an unattainable female director.

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

However, just when her career was in full swing, Jia Ling suddenly announced that she would temporarily bid farewell to the stage and disappeared from the public eye.

This news made countless fans feel sorry, and also aroused widespread attention from the media and netizens. Various speculations and rumors are rampant, some speculate that she has a problem with her physical condition, and some speculate that she has encountered a career bottleneck.

And Jia Ling herself remained silent and did not give any explanation.

After a year, Jia Ling finally returned to the public eye. What is amazing is that her weight has lost 100 pounds! Her once round face has become angular, and her figure has become slimmer and slender.

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

This change made everyone's eyes widen, what made Jia Ling lose so much weight in just one year?

It turned out that in the year of disappearance, in order to shoot the movie "Spicy and Hot", Jia Ling made up her mind to change her lifestyle and dietary Xi habits, and she turned down most of her job offers to focus on healthy eating and regular exercise.

Under the guidance of a nutritionist and fitness coach, Jia Ling embarked on a rigorous weight loss program. She quit snacking and high-calorie foods and insisted on running, yoga and strength training every day.

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

In addition, Jia Ling also focuses on mental health, relieving stress through meditation and psychological counseling. With unremitting efforts, she finally managed to lose 100 pounds and regain her confidence and brilliance.

After losing weight, Jia Ling's appearance not only soared, but her career also ushered in a new peak.

Since Sony Pictures won the rights to remake the film, "Hello, Li Huanying" will be made into an English version, and they also invited Jia Ling to serve as the film producer to plan the film as a whole.

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

Jia Ling said: "I am looking forward to this collaboration and believe that everyone's story with their mother is unique, but the love in these stories is universal and we all resonate. ”

For a long time, Hollywood movies have exported culture to Chinese, and this time Jia Ling did not disappoint us, our high-quality themes were exported to Hollywood, so countless netizens praised Jia Ling, this time it was really out.

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

At the same time, Jia Ling is also actively involved in public welfare undertakings, and has established her own charitable foundation, which is committed to helping children and disadvantaged groups in poor areas, and her good deeds have also won wide praise from all walks of life.

From a former comedy star to a Hollywood producer, Jia Ling has proved her strength and value with practical actions.

Not only has she achieved great success in her career, but she has also found balance and happiness in her life.

disappeared for a year, and after losing 100 pounds, her appearance was amazing, and the 41-year-old Jia Ling once again impressed the world

Today, 41-year-old Jia Ling still maintains a young mentality and vitality, and continues to create more brilliant achievements in her acting career.

It seems that only when people are strong can they be themselves as they want and live a healthy life in the way they like.

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