Xiaohan is the fifth of the 24 solar terms, and it marks the further deepening of the cold winter. Despite the cold weather, there are still some fun and practical ways we can add to the joy. There are three things you can try to do this year, and they will bring you more joy and satisfaction. At the same time, let's learn about the characteristics of the Xiaohan solar term!
This year's "Xiaohan does three things, and if you are not rich, you will be happy", which refers to the following three things you can try during the Xiaohan period, let's take a look: 1. Do a good year-end summary and planning: The cold season means the beginning of the year, and it is time to look back on the past year, summarize the experience and lessons, and make plans for the future. Not only does it promote personal growth, but it also helps us better cope with the challenges of the future. 2. Develop hobbies: Indoor activities become the first choice on cold winter days. Try Xi new skills or hobbies, Xi such as painting, calligraphy, music, or cooking. By cultivating hobbies, you can not only enrich your life, but also improve your self-worth.
3. Caring for others and delivering warmth: In the cold of winter, warm care is especially important. You can do some kind actions, such as helping people around you, caring for the elderly and widows, or participating in public welfare activities. By passing on warmth, you can not only help others, but also feel more joy and satisfaction for yourself. In addition to the above three things, there are some characteristics of Xiaohan's solar term that deserve our attention. First of all, the cold season, when the weather is cold and dry, and the temperature gradually decreases, is the coldest time of the year. At this time, we should take good measures to keep warm, pay attention to the cold and keep warm, and avoid colds and other health problems caused by cold. Secondly, the cold season is a good time to take supplements. According to the TCM health theory, Xiaohan is a critical time period for replenishing yang energy. You can consume beneficial foods in moderation, such as lotus seeds, lilies, red dates, walnuts, etc., to enhance the body's yang energy and improve the ability to resist cold. Finally, the sunshine and clarity of the cold season is a favorite time for photography enthusiasts. With blue skies and sunny sunshine, nature presents a unique winter beauty, making it a great moment to capture beautiful moments.
To sum up, during this year's little cold season, we can increase our joy by doing a good job of year-end summary and planning, developing hobbies, and caring for others to convey warmth. At the same time, we should also pay attention to the characteristics of cold and dry weather, do a good job of keeping warm, and take reasonable supplements to enhance the body's resistance.