1. Stir-fry mustard greens "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine 2. Stir-fried meat with fungus "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine 3. Stir-fried meat with cauliflower "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine Fourth, cold bitter gourd "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine 5. Stir-fried tofu with lettuce "Scraping Oil Champion" is these 5 dishes, eaten 3 times a week, the intestines are clean, and the skin is fine