Yi Yi, the host of Zhejiang Satellite TV, quickly won the love of the audience with his wise and unique hosting style.
Yi Yi fell into trouble in the finals of the first season of "The Voice of China" in 2012 because she mispronounced the title sponsor, and her career fell into a trough, and she faced unprecedented pressure.
At the suggestion of a friend, she decided to try running to release her stress. That night, she ran around the beautiful West Lake, feeling the breeze and the scenery of the lake and mountains flowing in front of her.
Although her mood was still a little heavy, running made her feel a sense of release and serenity.
That night, she understood many things, she said: "On that night, I ran and walked, but I persevered to complete a lap. When I was done, I felt refreshed and all my depression melted away. I am truly grateful for that night's run, it allowed me to find myself again. ”
Since then, Ichi has fallen madly in love with running, not only actively participating in marathons, but also learning to live in the moment.
The marathon made her deeply feel a strong desire and strength, even if it was painful, and became bearable and controllable.
Once you bravely cross the pain, you will discover a whole new self.
Yiyi in running
From the big screen to the various running competitions, we can see Yiyi's figure, and at the same time, running has become an indispensable part of her life.
Yi Yi once said: Good temperament is cultivated from running.
She believes that running not only builds a healthy body, but also an elegant temperament. Every time she runs, she challenges herself and transcends herself, which makes her more aware of herself and more empowered to face various challenges in life.
And Yiyi's understanding of running is not just that. She has said more than once that the peace and happiness that running brings her cannot be replaced by any material thing.
She said: Running is the purest joy, a kind of exercise that can make people forget everything and focus on breathing, heartbeat and sweat.
She uses running to shape a better version of herself, face everything, and move forward with her head held high.
Marathon's Ichi
Having run six marathons, the marathon has become more than just a sporting event and a ritual in her life.
She took her first half marathon in Hangzhou and successfully completed the 21.0975 km challenge, taking a solid step towards her marathon journey.
At the marathon in Prague, she successfully completed her first marathon, finishing in 5 hours 39 minutes.
Every departure, every sprint is like the embodiment of infinite love for life.
She encouraged everyone to try the marathon and feel the passion and determination to challenge themselves and surpass themselves.
At the end of each marathon, she discovers a new self, a self that has more experiences and more ideas than before.
"Every marathon is a new beginning, it opens up a whole new world," she said. ”
The life of running is to persist in plain and insipid!
Running is much more than a simple exercise. She sees it as a process that leads people to health, release stress, pursue happiness, and find self-worth.
Running made Yiyi understand that only by challenging, fighting, and breaking through can people understand the true meaning of life and the meaning of self-worth.
She wrote about her running feelings into a book called "Run, Yiyi".
Yiyi said: Every time she completes a run, whether it is a short distance or a marathon, it brings her a sense of accomplishment. It fills her with happiness and makes it all worth it.
In Yiyi's world, running is not only a sport, but also an attitude to life, a way to understand oneself and pursue happiness and health.
From the on-screen host to the city track, Yiyi's running road is full of touching power.
She told us with her footsteps: The life of running is to persist in plain and insipid!
Let's follow Yiyi's example, find the joy of running, release stress, and tap into that passion and motivation that belongs to us.