In the new year, may you and I welcome the arrival of the new year with sincerity and courage. I hope that we can all live confidently, live openly, and be kind and kind to illuminate ourselves and become the light of others.
Time is like sand at your fingertips, fleeting, 2023 is about to pass, and we are about to usher in 2024. We are going to start a new year, a new year, and in order to say goodbye to the old and welcome the new, people will prepare some activities to welcome the arrival of the new year. And during this kind of festival, many shopping malls will also make some promotions, and the prices are affordable.
In addition, New Year's Day is not long before the Chinese New Year, so friends will take advantage of the promotion to stock up on more things to prepare for the upcoming Spring Festival. So what should we stock up on New Year's Day? Let's take a look.
Shiitake mushrooms
Shiitake mushrooms are often used in our lives, and they are also very nutritious, so we usually stock up on some shiitake mushrooms. Use it to stew meat, stew soup, or cook salty rice, and add some shiitake mushrooms when cooking noodles, which can increase the flavor of the ingredients and make the whole dish more sublimated.
Dried shiitake mushrooms are easy to store, and they will not spoil after a long time, in addition to storing some dried shiitake mushrooms, we can also buy some fungus, seaweed, kelp, dried shrimp, dried scallops, etc., which are dry goods and are easy to preserve.
Dry noodles
Noodle soup is very popular in our winter, and if you don't want to cook rice in winter, you can cook a bowl of hot noodle soup. The noodle soup is simple and easy to make, and you can add your favorite ingredients, and a variety of ingredients are put together, the taste is also rich, and the nutrition is more comprehensive.
Noodles are generally made from flour to strengthen the spleen and stomach. In the cold winter, the spleen and stomach are poor, and it is good to eat more noodles. The long noodles also have a good meaning when eaten during festivals, which means health and longevity, longevity, and a happy life.
Rhizome ingredients
Potatoes, sweet potatoes, yams, taro, these are root foods, and it is easy to store in winter. In the cold winter, we don't want to go out to buy vegetables, so these root ingredients are mostly stored. They are usually used for stews and stews, which are very suitable for freezing. Root food is also a seasonal dish in winter, and eating more is good for the body. They are high in starch and also have a certain maintenance effect on the spleen and stomach.
Fruits
There will be a lot of fruits on sale when the mall is doing activities, and in winter, the weather is drier, and we will drink less water, so we must eat more fruits at this time. Fruits are high in vitamins and have plenty of water, which can bring nourishment to our body. In addition, fruits are rich in vitamin C, which can prevent colds and other diseases.
Grain, rice, and noodles
Firewood, rice, oil and salt are the ingredients we need every day, and this kind of food will also be relatively cost-effective when doing activities in the mall, so at this time we can take advantage of this time to stock up on more rice noodles and oil. They are stored for a long time and ensure the daily needs of our family. There is food in stock at home, and there is no hurry in my heart. It can avoid problems such as going out to buy rice and noodles in the cold winter.
There are 2 things to avoid:
1. Avoid transitional diets
In order to welcome the arrival of the festival, we will organize some friends and classmates to have dinner, and we must avoid eating too much greasy food during the dinner, which will cause a burden on our body and affect our health.
2. Do not throw garbage at will
There are many people during the festival, many people will go out to play, eating and playing while walking is a way for everyone to enjoy very much, at the same time there will be a lot of garbage generated, at this time we must classify the garbage well, do not litter.
Tomorrow is New Year's Day, remember to buy more of these 5 things, avoid 2 things, and prepare for the arrival of the festival. Pray for a blessed new year, all the best, a prosperous and fulfilling life.