It is recommended that after the age of 50, eat these 4 foods often to make the legs and feet stronger

When spring comes, it can be said that it is time for both plants and animals to thrive, and our children are no exception. So, as parents, we must grasp...

food gold

02-13

Insomnia is mostly due to the vigorous liver fire, it is recommended to eat 4 kinds of food often to reduce the liver fire to help sleep, and the complexion is better

There are many causes of insomnia, among which liver fire is often one of the main factors leading to poor sleep. Excessive liver fire not only affects the quality of sleep, but also may lead to dull complexion and mood swings...

food

02-16

Seize the "golden period" for children to grow taller in spring, eat more 3 kinds of food, and the child's height will jump up

The climate and environment of spring are very suitable for children's physical development, so often at this time, children's height grows faster. Therefore, people often call spring a child's growth...

food gold spring

02-16

Every time you eat, the brain shrinks faster? These 5 foods are the "accelerators" of brain aging

Nowadays, living conditions are getting better and better, but some health "killers" hidden in our daily diet are unknowingly threatening our bodies, especially our extremely important brains. Today...

accelerator food

02-22

The real culprit behind the frequent stomach problems? The doctor revealed: it's not food, these 5 habits are the culprit

In daily life, when it comes to stomach problems, many people's first reaction is: "Did you eat something unclean, or did you eat too spicy or greasy?" "This kind of thinking seems to have taken root in people's minds...

food

02-25

Have diarrhea after eating? Don't be careless! It may be that there is something wrong with the body, and these 5 foods should be eaten less

Imagine a scene where you've just had a hearty lunch, your belly is round, and you're about to take a break, when suddenly there's a bunch of naughty people in your belly...

food

02-28

The food that "hurts the spleen" has been found, remind: people with spleen deficiency should eat as little as possible, and the spleen will thank you

In the fast-paced modern life, many people often feel fatigue, indigestion, yellowish complexion, and even frequent diarrhea, but they don't know that it may be spleen deficiency "at work". The spleen, as a ...

food remind

03-10

Class 1 carcinogens have been exposed, and the official reminds you to be careful with these 3 foods, how many have you eaten?

Text|Qi Yan Statement: The content of this article is based on authoritative information, combined with personal views of the original content, the source of the literature and screenshots are marked in the article, please be aware. The preface says that the people live on food,...

food remind

03-25

It is recommended that after the age of 50, eat these 4 foods often to make the legs and feet stronger

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