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Wang Hong likes to visit the farmers' market on weekdays and enjoy the fun of picking fresh fruits and vegetables.
No, today's sun is exceptionally bright, and Wang Hong came to the market as usual. But just as he was picking oranges, a sudden abdominal pain made him miserable and he was rushed to the hospital.
In the hospital, Wang Hong met an experienced doctor, Zhang Wei. After a detailed examination, Dr. Zhang told him that the abdominal pain was caused by cirrhosis.
He explained that people with cirrhosis need to be especially careful in their dietary choices, and some foods may aggravate the condition.
Dr. Zhang went on to say that first of all, Mr. Wang should avoid foods that are very irritating, such as dishes that are too spicy. These foods are not only heavy on the liver, but can also trigger symptoms such as abdominal pain.
Next, Dr. Zhang reminded Wang that some seemingly harmless foods, such as certain seafood products and some processed meats, may also cause an additional burden on the liver. Although they have an enticing taste, it is best to stay away from them for people with cirrhosis.
Dr. Zhang advises Wang Hong to choose a light diet such as lean meat, fresh vegetables and fruits in his daily diet. Not only are these foods nutritious, but they can also help protect the liver and reduce its burden.
Wang Hong listened to Dr. Zhang's advice, and his heart swelled with gratitude. He decided to change his diet Xi take responsibility for his health starting today. While the journey can be long and challenging, he knows that every step is worth it for the sake of health.
At Dr. Zhang's clinic, Wang Hong's face showed a relieved smile. He realized that the secret to health is not only to avoid certain foods, but also to understand his body and respect its limitations.
Dr Teo went on to mention that it is equally important to have a varied diet. He stressed that patients with cirrhosis do not have to avoid certain types of foods altogether, but learn to explore within a safe range.
For example, instead of high-fat foods, try foods rich in omega-3 fatty acids, such as deep-sea fish, which are beneficial for maintaining liver health.
In addition, Dr. Zhang also advises Wang Hong to pay attention to the way food is cooked. Gentle cooking methods, such as steaming and boiling, not only preserve the nutrients of the food, but also reduce irritation to the liver, he said.
This suggestion struck Wang Hong's eyes, and he suddenly realized that eating healthy doesn't mean sacrificing the taste of food.
Wang Hong began to imagine himself trying new cooking methods in the kitchen, which made him feel both excited and satisfied. He began to plan that when he got home, he would try to make some simple but delicious steamed fish and boiled vegetables.
At the end of the discussion, Dr Cheung encouraged Wang to focus more on the quality of food rather than the quantity. He said that eating in moderation is more important than excessive moderation. This suggestion made Wang Hong feel relaxed, and he was no longer so afraid of the impact of diet on his health.
Eventually, Wang Hong left the hospital with renewed hope and determination. He knows that while the road may be tortuous, as long as he understands and respects his body, he can find a lifestyle that suits him.
For Wang Hong, this is not only a hospital trip, but also a spiritual journey, where he learns how to reconcile with himself and how to better care for his body.
What do you think about liver cirrhosis? Welcome to discuss in the comment area!