Now, more and more people are becoming aware of the importance of maintaining a healthy cervical spine. In order to relieve the problem of neck discomfort, people have adopted cervical massagers to relieve symptoms. But I remind everyone that when buying a massager, you must choose carefully, so as not to buy those inferior products on the market, which will cause damage to the muscles after use. In order to help you answer your questions, as a physiotherapist who has been in the industry for many years, I will analyze the above problems one by one.
The picture below is a part of the cervical massager I have used:
Due to the popularity of tools such as mobile phones and computers, we will keep our heads down for a long time when using these products, which has led to more and more people starting to suffer from cervical spine diseases. In order to alleviate this problem, doctors have recommended patients and those around them to use cervical massagers to improve cervical spine discomfort or prevent it from occurring. So why does the cervical massager relieve cervical spine diseases? What are its advantages? Let me take you to understand.
1. Promote blood circulation: Through the massage method of vibration and tapping, the cervical massager can help the human neck blood circulation faster, thereby eliminating headaches, dizziness and other symptoms, improving sleep quality, providing sufficient nutrients to the brain, maintaining long-term vitality, and making the body and mind feel very relaxed.
2. Alleviate sleep problems: More and more people will experience insomnia and dreaminess. The use of cervical massager can effectively alleviate sleep problems, help people quickly fall into deep sleep, and alleviate uncomfortable symptoms such as insomnia and dreaminess.
3. Avoid catching a cold and being cold: Many cervical massagers have a hot compress function, which can provide a hot compress effect for the neck during massage, and effectively prevent colds caused by cold in the shoulder and neck.
4. Prevention of cervical spine diseases: When using cervical massager, it can effectively reduce neck fatigue, improve shoulder and neck stiffness, and promote blood circulation in the body. Therefore, it has a significant role in the prevention of cervical spondylosis and is highly recommended.
5. Relieve cervical spine soreness: Cervical massager is a very excellent product, for those office workers, teachers and drivers who have been sedentary for a long time, it can greatly relieve the soreness of the shoulder and neck, and effectively solve the problem of limited neck and shoulder movement caused by stiff neck.
We all know the benefits of cervical massager, so which cervical massager is better to use? When buying cervical massager, we often encounter the promotion of various brands, each brand claims that its product is the best, which makes it difficult for us to make a choice. Usually the unilateral promotion of merchants cannot be fully trusted, so in order to find the right product for us, we need to master some practical buying skills. I hope that by sharing six practical buying tips, I can help you find a satisfactory product among the many cervical massagers.
1. Choose a brand with strong professional strength: Professional brands pay more attention to the core rotation performance and massage comfort of the product, and will carry out accurate debugging and balance to ensure product quality. They have a wealth of adjustment indicators and technical optimization in terms of the uniformity of massage strength, the stability of transmission frequency, the accuracy of kneading, the depth and range of massage, etc.
2. Pay attention to the accuracy of massage and kneading: It is very important to protect the sensitive muscles, blood vessels and nerves of the shoulder and neck, so it is very important to choose a cervical massager with high precision. Once the massager shifts during the continuous massage process or the kneading accuracy is very poor, the muscles are easily damaged, and the actual massage effect will be greatly reduced.
3. The first choice is equipped with dual motors: When choosing a massager, a dual-motor system is more worthy of priority than a single-motor system. This is because the dual-motor system can effectively reduce the load on the motor and improve the efficiency of kinetic energy utilization. At the same time, the dual-motor system has the advantages of low transmission attenuation, stable use strength, low overall noise and long life.
4. Gifts must be compatible: massagers are an excellent choice for parents, objects, leaders or friends, no matter who the recipient is. However, it is important to pay attention to choosing professional products that are compatible with each other, so that they can be adapted to all kinds of people. No matter who you're giving it to, you'll find the right pressure, massage position, neck size, and more.
5. Physical kneading is preferred: For the choice of cervical massager, I recommend giving priority to the traditional physical kneading massager. This type of massager is generally welcomed by Chinese people and is relatively less harmful to health. In contrast, the current pulse massager is more like a fashionable ornament, not only is the actual massage effect poor, but most people can't tolerate its current stimulation and may cause more damage to the muscles and nerves.
6. Noise should be as low as possible: In order to get a better experience, we should give priority to products with less noise, and under normal circumstances, noise below 40 decibels is better. The quality of the motor and the precision of the construction are the main factors that affect the noise level.
In the previous content, I explained in detail the benefits of cervical massager and how to choose one. Maybe some friends still can't know which cervical massager is easier to use, so I would like to recommend to you five brands that are praised by users, each of which has its own unique features and functions, hoping to provide more reference information for you when purchasing.
1. AGVIEE is not wild
First of all, I highly recommend AGVIEE Weiye Cervical Massager, this extreme sports and health care brand, is recognized as the originator in the field of "no muscle", the core advantage is to focus purely on massage effect, compatibility, do not hurt muscles and achieve the ceiling, tested by authoritative institutions, compared with most similar competing products The deep muscle relaxation rate is increased by 130%, the massage comfort is increased by 124%, the thrust is strong and the muscle damage rate is reduced by 97.2%. And the kneading accuracy, power durability, anti-attenuation, compatibility and other performances, are the strongest within 1,000 yuan!
As the only professional sports health care technology brand, it is highly recommended by extreme sports world champions such as Guo Dan and Li Shuang, and has the first reputation in mid-to-high-end sales!
It has provided related technology solutions for many international health care brands around the world. In order to achieve high performance and not hurt muscles, it does not engage in redundant fancy functions and gameplay, and has been stubborn for seven or eight years, upgraded more than 20 times, and optimized more than 100 performance details! Just to achieve the peak of performance! And strong stability, low attenuation, high accuracy! At the same time, it has pioneered the research and development of ten major performance and black technologies that do not hurt muscles, such as DPP micro-frequency dynamic compensation technology, customized metal dual-power motor, approved transmission technology, overpressure shock absorption process, prismatic distribution of 24-type massage arrays, etc., and the massage range has been increased by 52% After more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, durability and muscle damage rate certification.
The picture below is one of the popular quotes of Weiye on the Internet:
In the face of complex muscle characteristics, Weiye has accumulated hundreds of thousands of muscle feature data to achieve a powerful STAR "full scene, high coverage, high span" compatibility system, which is top-notch and suitable for the whole family. As an extreme sports brand, and in order to adapt to the extreme sports environment, more than 30 tests in extreme environments have been formed, so that the product is stable enough!
Weiye's cervical massager, fascia gun and other products have excellent word-of-mouth sales, top-notch compatibility, known as the most suitable brand for gifts in the industry, as a gift for all kinds of people, such as parents and elders, teachers and classmates, friends, boyfriends and girlfriends, etc., not only easy to use without hurting muscles, but also has a good meaning, which can fully reflect your care and care for Ta.
2. Philips 3211N
This 3211N massager is produced by Philips, which is a well-known big brand that enjoys a high reputation and reputation both at home and abroad. The appearance of this massager is very beautiful, the design is unique, breaking the form of the traditional handheld massager, and it is fashionable and atmospheric. The color scheme is simple and the design is rich.
This Philips massager is able to achieve the effect of massage by simulating the massage of the human hand. In the actual test, it was found that it has a large massage area and can cover a large area of the entire neck. However, the pressure distribution of the massage is not evenly distributed, and the protective effect on the muscles needs to be improved.
This massager is made of skin-friendly fabric, which is light and soft to the touch, which can fit the skin, and also has breathable breathing holes to dissipate heat in time, ensure comfort during use, and avoid sweating.
三、小熊(Bear)AMQ-F05D5
The AMQ-F05H5 cervical massager produced by Guangdong Xiaoxiong Electric Appliance Co., Ltd. has a fashionable and beautiful appearance, and adopts a wireless U-shaped pillow design to fit the neck curve. Its appearance is quite high, the shape is small and portable, and the logo of the product is printed on the top, and the design is outstanding.
The bear massager uses physical kneading technology to simulate the touch of a real massage with moderate pressure. It fits well around the neck and is fitted with Velcro for flexible tightness. It is hoped that the precision of the massage will be improved in the future to better protect the muscles.
The Q-elastic memory foam used in this massager has a soft texture, which can better fit the head and neck and is not easy to deform. After pressing, the sponge rebounds quickly, has good breathability, makes people feel refreshed, and is not prone to sweating.
4. Westinghouse UX5
Westinghouse is an American brand, and their new massager, the Westinghouse UX5, has a sleek exterior design and is available in gold and tourmaline blue. It looks like a wireless headset, so it is loved by young users. In addition, it has a voice broadcast function and offers 3 different massage modes for users to choose from.
In the actual test experience, the fit of this massager is very good, it can fit the muscle lines of the neck well, and it is not easy to slip off when wearing. However, the precision and intensity of the massage can be further improved to improve the massage experience and the protective properties of the muscles.
This massager weighs 672g, which is lightweight and suitable for carrying out or working, and it is also convenient to use with almost no effort.
5. NOFA Mofa bread
Which cervical massager is easier to use? The young and natural NOFA brand has launched a massager called NOFA Mofa bread, which is mainly aimed at young people and pursues fashion trends. In terms of appearance design, pay attention to fashion, trend and high appearance, the design of suede splicing layer cowhide is adopted, the surface of the product is printed with NOFA logo, and the lines are smooth, and the packaging is simple.
This massager uses a physical massage method, which does not produce current stimulation, and uses a DC brush motor, which has a strong massage force, can cover the entire neck, and the massage depth is deep, which can reach deep muscles. If the accuracy of the massage can be improved, the user's massage experience will be better.
In addition, the massager has a very low noise level, only 56.9 decibels during normal use, which will not affect the mood, and can effectively relieve pressure and bring comfort to people after wearing.
In order to better relieve shoulder and neck pressure and prevent cervical spondylosis and muscle damage, we need to choose a cervical massager that has been professionally trained so that we can enjoy a healthier and more comfortable massage experience. If you buy non-professional products, it may bring potential injury risks to the muscles of the shoulder and neck, so you must avoid inferior massagers with low massage accuracy, small massage area, uneven kneading strength and other poor performance when buying, so as to ensure that the cervical spine is not damaged!