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On a humid evening, Li Xin encountered a sudden rainstorm on his way home.
Due to the slippery ground, Li Xin accidentally fell and received a heavy blow to the head. The family rushed Li Xin to the nearest hospital. At the hospital, Dr. Zhang from the Department of Neurology took over his treatment.
After a series of examinations, Dr. Zhang found that Li Xin's head injury was not serious, but the fall caused him to pay attention to Li Xin's neurological health.
During the conversation with Li Xin and his family, Dr. Zhang learned that Li Xin had been suffering from memory loss and difficulty concentrating recently. These symptoms raised Dr Zhang's suspicions about the early signs of Alzheimer's disease.
Dr. Zhang explained to Li Xin and his family that although Alzheimer's disease is more common in the elderly, middle-aged people between the ages of 30 and 40 can also have early symptoms. He details some of the factors that may increase the risk of developing Alzheimer's disease.
Li Xin's wife was very worried and asked Dr. Zhang if there was a way to prevent or slow the situation to progress. He also mentioned maintaining social activities and brain training, such as reading, playing mind games, etc.
Dr Teo also emphasised the importance of regular check-ups, especially for people with a family history of Alzheimer's.
Subsequently, Dr. Zhang developed a detailed health management plan for Li Xin and advised him to maintain an optimistic attitude during his recovery. Li Xin and his family expressed their gratitude and promised to adjust their lifestyle according to the doctor's instructions.
A few months later, Li Xin's condition improved significantly. Alzheimer's disease is not a concern for older people. Middle-aged people also need to pay attention to early warning signs and prevent and slow the progression of the disease by improving their Xi habits.
During Li Xin's rehabilitation, he gradually realized that mental health is just as important for preventing Alzheimer's disease. Li Xin began to take time out of his day to do simple meditation, which he found helped him relax.
Li Xin also realized that social interaction is also very beneficial for the prevention of Alzheimer's disease. He began to be more active in family gatherings and dinners with friends, sharing his experiences and feelings with those around him.
Through these activities, Li Xin not only strengthened his connection with family and friends, but also made his mind more positive and open-minded.
Li Xin thanked Dr. Zhang for his advice, which enabled him not only to recover from his head injury, but also to learn how to take better care of his physical and mental health.
Prevention of Alzheimer's disease is not only about physical health, but also about mental and social health. Through comprehensive lifestyle adjustments, we can start preparing for our later life in middle age and prevent the occurrence of Alzheimer's disease.
What do you think about the signs of Alzheimer's disease at the age of 30-40? Welcome to discuss in the comment area!