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On a sunny morning, Ms. Wang, a 50-year-old primary school teacher, set out alone on the mountain road to the suburbs.
He is a sports enthusiast and often spends his weekends hiking and enjoying the beauty of nature. But this time, as soon as he was halfway up the mountain, he felt dizzy and uneasy.
Hurriedly descending the mountain, Mr. Wang came to the nearest hospital. Doctors at the hospital gave him a series of tests, including blood tests, abdominal ultrasound, etc.
The results of the examination surprised Mr. Wang: he had recently lost weight rapidly, which may be one of the precursors of pancreatic cancer.
The doctor said, "Teacher Wang, don't worry too much. Rapid weight loss can be related to a variety of factors, but it does require further investigation. I recommend that you do a more detailed pancreatic CT scan. ”
After hearing this, Mr. Wang felt heavy but also firm. He decided to thoroughly investigate the cause and leave no regrets.
While waiting for a few days for further examinations, Mr. Wang began to learn more about pancreatic cancer.
He found that pancreatic cancer is indeed a malignant tumor that is difficult to detect early, because the early symptoms are not obvious and are often overlooked.
In addition to weight loss, there are several other symptoms to look out for. The first is abdominal pain, especially radiating pain in the back.
This is followed by jaundice, a yellowing of the skin and eyes, usually caused by a pancreatic tumor pressing on the bile ducts. Finally, there is indigestion, such as steatorrhea, etc.
This information led Ms. Wang to reflect on her recent physical changes. He did have some abdominal pain, which he thought was a normal stomach pain. In addition, he also noticed the yellowishness of his skin, but he didn't pay much attention to it.
A few days later, Mr. Wang underwent a pancreatic CT scan. Fortunately, the results of the examination did not reveal any obvious tumors, but the doctor advised him to have regular check-ups and pay attention to a healthy diet.
Mr. Wang breathed a deep sigh of relief and realized the importance of health. He decided to pay more attention to his physical changes from now on and no longer ignore any abnormal signals.
Although this experience was thrilling, it also taught Mr. Wang a profound lesson.
He started teaching health talks at schools to educate students and colleagues about pancreatic cancer, hoping to raise health awareness.
epilogue
At this point, the story seems to be over. But the doctor suddenly asked a seemingly unrelated question: "Do you know why regular exercise can reduce the risk of pancreatic cancer?"
Teacher Wang shook his head, indicating that he did not know. "Studies have shown that regular physical activity can reduce the risk of pancreatic cancer," the doctor explains.
Exercise can improve blood sugar control and reduce chronic inflammation, thereby inhibiting the development of cancer cells to a certain extent. Of course, exercise is only part of prevention, and a balanced diet is just as important as a healthy lifestyle. ”
After listening to this, Mr. Wang was deeply inspired. He decided not only to continue his hobby of mountain climbing, but also to focus more on his holistic lifestyle and provide more health information for himself and those around him.
And this question and answer have become an important part of his future lectures.
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