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December 7 is the heavy snow season, it is recommended to eat 2 meat and 2 vegetables

author:Little Snow Nikan Mountain

Heavy Snow Festival Food Appreciation: Looking for the Warm Taste of Winter

December 7 is the heavy snow season, it is recommended to eat 2 meat and 2 vegetables

Winter is approaching, the heavy snow season is coming, white snowflakes are falling, and people are beginning to spend this cold season in search of warm ingredients. The winter dining table becomes the best place for the soul to crave warmth, and experts recommend that at this time, through food conditioning, choose some ingredients that will help raise the body temperature and strengthen the immune system.

December 7 is the heavy snow season, it is recommended to eat 2 meat and 2 vegetables

Winter food supplement is recommended

December 7 is the heavy snow season, it is recommended to eat 2 meat and 2 vegetables

During the heavy snow season, we can choose lamb and beef as the main ingredients, and pair them with cabbage and white radish to create a nutritious dish. Lamb and beef are rich in high-quality protein, which can effectively provide heat to the body and enhance resistance to cold. At the same time, white radish and cabbage are rich in vitamins and minerals, adding a refreshing sweetness to winter food.

December 7 is the heavy snow season, it is recommended to eat 2 meat and 2 vegetables

Lamb stew with white radish

December 7 is the heavy snow season, it is recommended to eat 2 meat and 2 vegetables

The easy-to-make lamb stew with white radish is the best choice for winter treats. Prepare fresh lamb and white radish, blanch and stew, and finally add the right amount of seasoning, and you're done. Not only is this dish delicious, but it also provides the body with the calories and nutrients it needs, making it a warm and nourishing dish.

December 7 is the heavy snow season, it is recommended to eat 2 meat and 2 vegetables

Stir-fried cabbage with beef

December 7 is the heavy snow season, it is recommended to eat 2 meat and 2 vegetables

Stir-fried cabbage with beef is another simple yet delicious winter delicacy. After the beef is sautéed until medium-rare, add the washed and chopped cabbage, stir-fry for a while, and finally add the appropriate amount of seasoning. Combining the tenderness of beef and the freshness of cabbage, this dish is not only mellow in taste, but also rich in fiber and iron, which helps to promote intestinal peristalsis and increase hemoglobin content.

Winter food that warms the heart

The cold of the heavy snow season is overwhelming, but through the conditioning of food, we can find warmth in the cold. Choosing such a combination of ingredients can not only increase physical strength and provide calories, but also maintain health and provide rich nutrients for the body. In the heavy snowfall, let's enjoy the warmth of food together and bring a touch of warmth to the cold winter.