It's yuzu tea. Yuzu tea not only tastes fragrant, but also has a good cough suppressant effect. Whenever the seasons change or the weather changes, a cold and cough are always uncomfortable. However, if you drink yuzu tea for 3 days in a row, you will find that the cough symptoms are significantly reduced or even disappeared.
The preparation of yuzu tea is very simple, you only need to cut the yuzu into pieces, add rock sugar and water, and boil until the rock sugar dissolves. If you want something richer and richer, add some lemon slices or honey. Drinking a glass a day not only moisturizes the throat, but also strengthens the body's immunity and prevents colds and other diseases.
Homemade honey yuzu tea!The secret of not being bitter is here
Every autumn, pomelo is on the market in large quantities, and many people think that pomelo is hot and afraid of "getting hot", but in fact, the flesh of pomelo is cool, and the skin of pomelo is warm.
Today I will share with you the correct way to eat honey grapefruit tea, which is to use the grapefruit peel to neutralize the cold air of the pulp, and at the same time avoid it
The worry of eating grapefruit and getting wet, coupled with the honey of moisturizing the lungs (A, is very suitable for children to recuperate in this weather, strengthen the spleen, liver, and lungs.
Preparation Materials:
1 grapefruit + 200g of rock sugar + 1g of salt + 100ml of water + 200g of honey
Method:
1. Rub the skin of the grapefruit with salt and scrub it for a while;
2. Peel the grapefruit, remove the white flesh as much as possible, and peel the thinner the grapefruit peel, the better
3. Cut the grapefruit peel into thin strips and soak it in salted water for about 1 hour
4. Put the grapefruit peel in a pot and cook for 5 minutes, pour it out and wash it, and cook it 3 times repeatedly to remove the bitter taste.
5. Remove the seeds from the grapefruit flesh and break it into small pieces for later use
6. Pour water, yellow rock sugar, grapefruit peel and pomelo pulp into a small pot, and boil over low heat until viscous
7. After cooling, add honey and stir well.
Grapefruit meat: sweet and sour, cool, but its cold air will not be very strong
harm, unlike pears, watermelons, etc., and small amounts are acceptable for small children. In addition to being nutritious, grapefruit also has two very important effects, which can be appetizing, help digestion, dissolve phlegm, relieve cough, and moisten the lungs.
Grapefruit peel: pungent, sweet, bitter, warm, spleen, grapefruit peel is very good for the spleen and stomach, can regulate phlegm, strengthen the spleen and eliminate it
The effect of dissipating cold and dampness is much more significant than that of grapefruit meat.
In daily life, when there is a cough with lung fever, such as coughing up yellow sputum, accompanied by dry mouth and sore throat, you can eat some grapefruit to relieve cough and dissolve phlegm. If you have a cold cough and cough up thin white phlegm, then don't eat grapefruit. Children over 3 years old can use it no more than twice a week.
In addition to its cough suppressant effect, yuzu tea has many other health benefits. Grapefruit is rich in vitamin C and antioxidants, which can improve the body's immunity and delay aging. At the same time, yuzu tea also has a good beauty effect, which can help detoxify the skin, eliminate acne and dullness.
It's yuzu season, so why not try yuzu tea? If you want a better taste and effect, you can also try adding some other ingredients, such as red dates, ginger slices, longan, etc. You'll love this delicious tea and make it a must-have drink in your daily life.