Millet in the creative kitchen, you may just use them as one of your daily foods, but today I will share a unique way to stir-fry millet to make this "small grain" glow with a different style. In this unique millet frying process, we will add a special process of "dancing" to make each millet as distinct as dancing. Millet, also known as millet and millet in the north, is the product of the husking of millet. Rich in carbohydrates, proteins, amino acids, fats and fatty acids, vitamins and minerals, millet is a very healthy ingredient that contributes to a comprehensive and balanced nutritional supplement. Regular consumption of millet also has the effect of clearing heat, relieving problems such as weak spleen and stomach qi and indigestion, and can even effectively fight bad breath. There are many benefits to millet, and the fried millet that we are going to share today is even more unique, and it may be a unique cooking method that you have never tried before. Let's take a look!
【Stir-fried millet】
Ingredient:
1 bowl of fresh millet
spring water
Egg
salt
monosodium glutamate
Pepper
green pepper
sesame oil
Method:
Step 1: Boil in water
Soak the fresh millet in twice as much water, then add to the pot and bring to a boil for 1 minute.
Step 2: Defoam
When white foam appears in the pan, discard half of the water and simmer for 5 minutes.
Step 3: Break up the millet
After simmering for 5 minutes, beat the millet with chopsticks, then beat in an egg, put it in the millet, and stir-fry repeatedly for 1 minute so that the eggs are fully and evenly mixed in the millet.
Step 4: Season to taste
Add salt, monosodium glutamate, pepper to the millet, then add the green peppercorns and continue to stir-fry for 1 minute.
Step 5: Sesame oil "dances"
Finally, pour in a little sesame oil, this step is the key to the "dance" of the millet. Stir-fry until the millet is dispersed into a sandy shape in the pan, and everywhere seems to be "dancing", so that the unique millet frying method is completed.
Through this method of frying, each millet can show its individual characteristics in the pot, and they are like a cheerful "dance", full of aroma, healthy and delicious.
The unique millet stir-fry method allows you to feel the unique flavor of millet in every bite, no longer a monotonous grain, but a delicious dish full of creativity and layering. Come and try this new and interesting millet "dance" and bring you an unusual gastronomic experience!